Four Tips to Prevent Hearing Loss

If you have hearing loss, you’re not alone. Hearing loss affects one in three Americans over the age of 65 and half of those over age 85. The primary cause of age-related hearing loss is damage to the hair cells in the inner ear that transmit sounds to the brain. What damages these hair cells…

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4 Benefits of CoQ10: Beyond Heart Health

Most people are familiar with the cardiovascular benefits associated with coenzyme Q10 and CoQ10 supplements. But research has shown that the benefits of CoQ10 go far beyond heart health. Here are four other ways supplemental CoQ10 can help promote optimal health and well-being. * Migraine…

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10 Signs of Hidden Health Problems

While it’s true that some health conditions pop up suddenly and catch you unaware, most come on gradually with warning signs. In fact, your body is always communicating with you, dropping subtle—as well as not-so-subtle—hints about potential problems on the horizon. By paying…

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