Fatty-Liver

Vitamin E Benefits for Diabetes and Heart Health

The benefits of vitamin E, the body’s premier fat-soluble antioxidant, includes improving glucose control and protecting blood vessels and nerves from free-radical damage, which is accelerated by the diabetic condition. Studies have shown that high doses of supplemental vitamin E may even…

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Beware of Liver Disease

Contrary to popular belief, the leading liver problem in the United States is not alcoholic cirrhosis or hepatitis, but nonalcoholic fatty liver disease (NAFLD). Afflicting roughly one in four Americans, it is not caused by alcohol or a virus, but by obesity and insulin resistance—and at least…

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Diabetes Can Affect Your Liver

Normal 0 false false false MicrosoftInternetExplorer4 If you are living with diabetes, you should know that the health of your liver may be at risk. People with diabetes, especially those who are obese, are at particular risk of non-alcoholic fatty liver disease (NAFLD), which can progress to…

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Follow a Fructose-Free Diet

Whether you’ve resolved to lose weight this year or simply want to achieve better overall health, here’s a suggestion: a fructose-free diet, eliminating even high fructose corn syrup (HFCS). In fact, cutting out all sugar is one of my top dietary recommendations for optimal health and…

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How to Beat Metabolic Syndrome

Tens of millions of Americans are suffering with metabolic syndrome—the precursor to type 2 diabetes—and if you have abdominal fat, hypertension, abnormal lipids, and/or borderline high blood sugar, you’re likely one of them. Fortunately, you can beat metabolic syndrome by…

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Hope for Hepatitis C

Approximately 4 million Americans have hepatitis C. Sadly, most of them have been told by their doctor that even with treatments designed to hold the virus at bay they will eventually require a liver transplant. But this dire outlook is just not accurate as far as I’m concerned. Here’s…

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Caffeine Withdrawal...A Mental Disorder?!?

The American Psychiatric Association (APA) recently released their latest version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). I have issues with several of the classifications in this manual; however, one this go-around is particularly irksome. They are now calling caffeine…

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Reap the Benefits of Glutathione

Vitamin C, vitamin E, beta-carotene, and other antioxidants are on everyone’s radar, so it’s ironic that we don’t hear much about glutathione. After all, it’s the body’s premiere antioxidant—and much, much more. That’s probably because you can’t go to…

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