Are Environmental Toxins Increasing Your Belly Fat?

Toxins are all around us. They are in the air we breathe and the water we drink. All these chemicals, pesticides, and preservatives can take a serious toll on our health, causing a wide range of problems from asthma and autism to heart attacks and cancer. Now, a new study published in the journal…

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Could Your Personal Care Products Be Causing Diabetes?

We know that obesity contributes to diabetes. But could your soap, hair spray, moisturizer, or nail polish also cause you to develop diabetes? New research published in Environmental Health Perspectives has found that women have higher concentrations of phthalate metabolites in their urine than men.…

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Safe and Effective Weight Loss Supplements

It’s no secret that losing weight is one of the most popular New Year’s resolutions. So if you’re one of the millions resolving to shed a few pounds, I want to share a few friendly reminders on how to ensure success in the coming months. For starters, by now, I hope you realize…

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