Hypertension

Preventing Sudden Cardiac Death

…sudden cardiac death because it plays key roles in several aspects of cardiovascular health, and deficiencies are linked to an increased risk of hypertension, heart attack, heart failure, and death. Subpar levels also promote electrical instability in the heart and are associated with a variety of…

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Why Low-Carbohydrate Diets Work

…is a marker for elevated levels of insulin in the blood and for insulin resistance, which encourages the production of more and more insulin. Hypertension and high levels of cholesterol, triglycerides, and blood sugar are also markers for insulin resistance. The foods that stimulate the highest…

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6 Effective, Natural Home Remedies

…Bragg’s Organic Apple Cider Vinegar, but any type of vinegar will do. * V8 for Hypertension: A high intake of potassium from fruits and vegetables is an excellent natural home remedy for hypertension. However, few people get even the minimum recommendation of five servings per day.…

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Four Medical Tests That Can Save Your Life

…a specific condition. 2. Regular Blood Pressure Readings: According to the American Heart Association, as many as 76 million Americans have hypertension, 28 percent of them are unaware of it, and a large percentage of those who have been diagnosed have poor blood pressure control. This is why I…

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How to Beat Metabolic Syndrome

…of millions of Americans are suffering with metabolic syndrome—the precursor to type 2 diabetes—and if you have abdominal fat, hypertension, abnormal lipids, and/or borderline high blood sugar, you’re likely one of them. Fortunately, you can beat metabolic syndrome by addressing…

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7 Baking Soda Health Benefits

…in the body that buffers acids and helps keep pH in check. In people who have chronic kidney disease, which is most often caused by diabetes or hypertension, poorly functioning kidneys have a hard time removing acid from the body. This often results in a condition known as metabolic acidosis. In one…

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The Best Foods for Health

…tasty way to increase your intake of DHA is to eat DHA-enriched eggs. * Drinking a little alcohol lowers risk of heart attack in men with hypertension. * Flavonoid-rich foods for health (apples, pears, strawberries, dark chocolate, and red wine) lower risk of heart disease and death in…

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New Vitamin D Recommendations Are Misguided

…National Institutes of Health database on vitamin D. They show that vitamin D supplementation is protective against: * Cancer * Heart disease * Hypertension * Peripheral artery disease * Type 2 diabetes * Multiple sclerosis * Rheumatoid arthritis * Asthma * Depression * Dementia * Autism * Falls and…

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Get Pumped with EECP Therapy

…patients with vascular dementia and memory loss, erectile dysfunction, Parkinson’s disease, neuropathy, peripheral artery disease, stubborn hypertension, some types of kidney disease and vision problems, and a handful of other conditions. The Whitaker Wellness Institute was one of the first…

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Surprising Connection Between Insulin and Hypertension

…with either oral drugs or insulin, and what they discovered may shock you. They found that patients using insulin had a higher prevalence of hypertension (61.3 versus 53.9 percent), and the longer they used it, the greater their risk. This is not surprising when you consider insulin’s…

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Sea Buckthorn for Healthy Aging and Overall Well-Being

…of sea buckthorn include treatment for cough, asthma and other lung disorders, skin diseases, stomach ulcers and other digestive issues, and hypertension and circulatory disorders. While these traditional uses of sea buckthorn still apply today, its ability to provide powerful support for immune…

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Lose Weight, Lose Diabetes

…office,’ and those meals were usually ‘supersized’ so I could get as much food as possible for my money. “I already had hypertension and high cholesterol when a routine physical found a fasting blood sugar of 160, and I was diagnosed with type 2 diabetes. Fortunately for me,…

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The Causes of Chronic Cough

…or inadvertently caused by medical treatment, in this case by drugs. ACE inhibitors, a popular class of medications for heart disease, hypertension and heart failure, promote a chronic dry cough in one in four patients who take them—and it’s severe enough that a good percentage…

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4 Secrets for Eating Your Way to Better Heart Health

…tract and cause sharp spikes in blood sugar. High-glycemic index foods contribute to insulin resistance, which is a common underlying cause of hypertension and abnormalities in cholesterol and triglycerides. 4. Eat healthy fats in moderation. These include omega-3 fatty acids found in flaxseed and…

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Rid Your Body of Lead Toxicity With Chelation Therapy

…when it picks up speed. During pregnancy, when extra calcium is needed for fetal bone development, blood lead levels rise, increasing risk of hypertension for women with high levels, and causing low birth weight and physical and mental developmental delays for their children. Lead is also mobilized…

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Let's Talk About Metabolic Syndrome (Syndrome X)

…underlying constant was insulin resistance. Though the natural treatments for diabetes that I often write about are geared toward people who are already managing diabetes, it is good to know that your efforts at beating diabetes can also help protect against hypertension, heart disease, and obesity.

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Request a Magnesium IV for Heart Attack

…Magnesium IV can also provide rapid relief from migraine headaches, and it is indispensable in the treatment of preeclampsia (pregnancy-related hypertension). In a perfect world, magnesium IV treatments would be a standard therapy in all hospitals. Learn more about IV therapies. You May Also Be…

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Two Diabetes Risk Factors You May Not Know About

…antipsychotic drugs (such as Seroquel and Risperdal, used to treat schizophrenia and bipolar disorder). Drugs prescribed for patients with hypertension, such as thiazide diuretics (also used to treat heart failure), and beta blockers raise risk of diabetes as well. Researchers recently discovered…

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Supplements for Erectile Dysfunction

…but in most cases that is exactly what it is. The greatest risk factors for erectile dysfunction are age, atherosclerosis, smoking, diabetes, hypertension, and high cholesterol—and every single one of them is associated with impairments in blood flow and compromised artery health. Erections…

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Heal Your Body With Thermotherapy

…dilates the arteries and protects the vascular endothelium—the thin layer of cells lining the blood vessel walls, which plays a key role in hypertension, atherosclerosis, and other cardiovascular conditions. Japanese researchers tested the benefits of thermotherapy in patients with high blood…

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Steps to Stave Off Sarcopenia

…bone density, and lowers metabolic rate and caloric needs while at the same time increases body fat. Sarcopenia is indirectly involved in hypertension, abnormal glucose tolerance, and cardiovascular response. Sadly, sarcopenia is what ultimately causes the loss of independence in many older…

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Acupuncture Benefits: The List Goes On and On

…benefits many other health concerns, including addiction control, carpal tunnel syndrome, chronic fatigue, digestive disorders, fibromyalgia, hypertension, infertility, joint pain, nausea, and sciatica. Acupuncture Gave Enid Her Life Back Enid came to Whitaker Wellness with a host of medical…

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The Top 5 Health Benefits of Avocados

…Potassium also plays an important role in blood pressure regulation. While a high-sodium diet has long been recognized as a risk factor for hypertension, the relationship between low potassium levels and increased blood pressure has been virtually ignored. In a landmark study, it was proven that…

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How NOT to Prevent a Stroke

…patients who have no symptoms at all! Safe, Effective Ways to Prevent a Stroke So, what are your options? The leading risk factor for stroke is hypertension, followed by atherosclerosis, atrial fibrillation, diabetes, obesity, alcoholism, and smoking. The most important preventive measure is to do…

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