Asthma

Preventing Asthma Attacks Naturally

…that have been shown to be effective at preventing asthma can almost certainly minimize severe acute asthma attacks and reduce reliance on drugs. Step One for Preventing Asthma Attacks: Know Your Triggers The first step to preventing asthma attacks naturally is to know your triggers. This may…

Read More

The Causes of Chronic Cough

…unusual, yet treatable—causes for this very common condition. Common Causes of Chronic Cough * Is it respiratory? Respiratory disorders such as asthma and chronic obstructive pulmonary disease (COPD) are the most obvious causes in chronic cough. But you’d be surprised at how often these…

Read More

Treating Asthma and Allergies Naturally

…season. And for those who have asthma, this time of year can be particularly challenging. That’s why I want to tell you about treating asthma and allergies, while also supporting your entire respiratory system. Natural Methods for Treating Allergies and Asthma * Take targeted supplements.…

Read More

Five Healthy Reasons to Enjoy Your Cup O' Joe

…mood. * Coffee consumption decreases suicide risk. In fact, coffee’s aroma alone can relieve stress in animals. * It can halt a full-blown asthma attack, stopping it in its tracks. Want more reasons to enjoy your morning coffee? It can stop migraine headaches, curb appetite, prevent tooth…

Read More

Top Treatments for Sinus Infections

…worth trying. (Low, sustained, frequent humming that creates vibration appears to be most effective.) I also recommend it for people with asthma, allergies, and other conditions that are marked by reduced respiratory NO levels. SOS for Sinuses But what if you already have a sinus infection?…

Read More

The Many Benefits of Magnesium Treatment

…100 mg increase in daily magnesium, there was a 15 percent decrease in the risk of developing type 2 diabetes. 4. Magnesium treatment can halt asthma attacks. Just as it relaxes the smooth muscles of the arteries and improves blood flow, imagnesium treatment also relaxes the airways and thus acts…

Read More

10 Natural Home Remedies That Cost Just Pennies

…gel directly on the affected area. Natural Home Remedy #6 A strong cup of regular coffee can stop a headache in its tracks and ease symptoms of asthma. Natural Home Remedy #7 If you suffer from arthritis or gout, eat cherries. Just 20 tart cherries have an anti-inflammatory effect equal to one or…

Read More

New Vitamin D Recommendations Are Misguided

…against: * Cancer * Heart disease * Hypertension * Peripheral artery disease * Type 2 diabetes * Multiple sclerosis * Rheumatoid arthritis * Asthma * Depression * Dementia * Autism * Falls and fractures * And more Vitamin D Recommendations Too Low The USPSTF admitted that in the largest study…

Read More

Clean Up Indoor Air, Improve Your Health

…deaths and tens of thousands of heart disease deaths each year in nonsmoking adults. It also contains strong irritants that worsen symptoms of asthma and allergies and increase the risk of ear and respiratory tract infections in children. Next, reduce your exposure to volatile organic compounds…

Read More

Benefits of Pycnogenol

…Benefits of Pycnogenol: Improve Asthma Symptoms Studies suggest that Pycnogenol also improves asthma symptoms and reduces drug requirements, especially in children. Researchers enrolled 60 kids, ages 6 to 18, with mild-to-moderate asthma in a three-month, double-blind, placebo-controlled…

Read More

5 Spring Health Tips

…want to “spring clean” your body, now might be a good time to consider one of these therapies. Now it’s your turn: Do you have any spring health tips you’d like to share? You May Also Be Interested In: * Treating Asthma and Allergies Naturally * Spring Cleaning for Your Body

Read More

Nutrient Spotlight: Importance of Minerals

…the heart, and decreases insulin resistance. This important mineral also helps prevent heart attacks, high blood pressure, heart arrhythmia, asthma, and kidney stones. I recommend at least 500 mg of magnesium daily. Calcium Calcium is critical for strong bones and teeth. It combines with phosphorus…

Read More

Natural Treatments for COPD

…fibrosis and other respiratory disorders can benefit from this therapy; however, it may cause bronchoconstriction in those with sulfite-sensitive asthma. Additional Treatments for COPD Other natural treatments for COPD include magnesium, which relaxes and opens the airways; fish oil, which reduces…

Read More

Request a Magnesium IV for Heart Attack

…treatment smoothes out arrhythmias and improves outcomes in patients undergoing angioplasty with stent placement. It is also beneficial for acute asthma attacks, often working to relax airways when drugs are ineffective. Magnesium IV can also provide rapid relief from migraine headaches, and it is…

Read More

Two Diabetes Risk Factors You May Not Know About

…certain prescription drugs can increase your risk of developing diabetes. Common culprits include corticosteroids (typically prescribed to treat asthma and arthritis) and antipsychotic drugs (such as Seroquel and Risperdal, used to treat schizophrenia and bipolar disorder). Drugs prescribed for…

Read More

Sea Buckthorn for Healthy Aging and Overall Well-Being

…used in traditional Chinese medicine for more than a thousand years. Some of the traditional uses of sea buckthorn include treatment for cough, asthma and other lung disorders, skin diseases, stomach ulcers and other digestive issues, and hypertension and circulatory disorders. While these…

Read More

Foods that Prevent Diabetes: Apples and Blueberries

…blood pressure and eyesight. Plus, the adage “an apple a day keeps the doctor away” definitely holds true. Apples can help keep asthma at bay, plus they’re chock-full of fiber and protective phytonutrients and have zero fat and very few calories—making them a perfect…

Read More

Health Benefits of Coffee: Prevent Skin Cancer

…disease by up to 80 percent and protects against Alzheimer’s disease, improves concentration and alertness, and can even halt a full-blown asthma attack. While there are many health benefits of coffee, there are some folks who need to be careful about how much coffee they drink. If you have…

Read More

Could Your Gut Bacteria Signal Diabetes?

…is present. This connection between gut flora and diabetes isn’t surprising since we know that the microbial milieu in individuals with asthma, inflammatory and irritable bowel disease, and obesity is markedly different from that of healthy people. Differences are also seen in psoriasis,…

Read More