Hair-Loss

Help for Hair Loss

One question I get a lot at Whitaker Wellness is whether or not the hair loss treatments out there really work. I understand that losing your hair can be distressing, and I wish there were an easy answer. I’ll tell you right up front that I know of no magic bullet that will restore a full head…

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Do You Have Low Thyroid Function?

Low thyroid function (hypothyroidismh or underactive thyroid) is surprisingly common, affecting about one in eight women from 35 to 65 years of age, and one in five women older than 65. Not many people spend time thinking about their thyroid gland, but if you have unexplained weight gain or fatigue,…

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Give Yourself the Gift of Good Health

The best give of all is the gift of great health and, as it turns out, it’s one you can give yourself. I’d like to share a few success stories from the Whitaker Wellness Institute. As these men and women show, successful, lasting weight loss can be a reality. R.J.F, an incredibly…

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Simple Steps for Boosting Metabolism

Metabolism refers to the breakdown and processing of nutrients from the foods we eat and their transformation into energy. Metabolic rate, which differs from person to person, is influenced by a number of factors, such as genetics, body composition, hormones, and gender. If you have a fast metabolic…

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