Energy, immune health, vitality and more.

Forward Multi-Nutrient (300 capsules, 1-month supply) | Multi-Nutrient Supplements

Item# FWD (Capsules)


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On Backorder
Was: $279.93
Now: $199.95

Support optimal health with the right combination of vitamins and minerals

My Forward® Multi-Nutrient is a comprehensive vitamin and mineral complex that delivers peak levels of the essential nutrients you need for head-to-toe support. This includes a full spectrum of vitamins, as well as key minerals in their absorbable forms. You get:

An essential mineral combination that can fire up your energy levels

Maybe you’re tired and just don’t have the stamina to do the activities you once enjoyed. A key component of my Forward Multi-Nutrient is the combination of potassium and magnesium. True, in most formulas, these are routine minerals. But the secret to support your natural energy reserves is to use them in their aspartate form and take them together in the proper ratio. My Forward Multi-Nutrient also includes chromium and manganese, two minerals that help you metabolize glucose—your body’s primary source of energy.

High potency B vitamins help support mood and cognition

The B vitamins have a well-deserved reputation as "healthy mood" nutrients. This is especially true of pantothenic acid (vitamin B5), which plays an important role in supporting your adrenal glands. The B family of vitamins are vital multitaskers. They are involved in everything from cognitive function and mood to energy production and heart health. There have been numerous studies on the effectiveness of B vitamins, especially folic acid, B6, and B12.

Vitamin C plus bioflavonoids for immune health support

The state of your immune system can impact your total body health. Vitamin C is my all-time favorite immune health supporter, but most people don’t get nearly enough of this vitamin each day. I recommend at least 1,000 mg of ascorbic acid vitamin C. And about half of that should be in the buffered form to protect you from stomach upset. Forward Multi-Nutrient gives you both buffered C and ascorbic acid in three times the amount of ordinary multivitamin brands. Plus, vitamin C is backed with 150 mg of powerful bioflavonoids, including quercetin, hesperidin, and rutin. This potent combination enhances the absorption of vitamin C to provide needed antioxidants to support your immune and total body health.

The best bone health minerals in the right form and ratio

I recommend a specific blend of calcium in order to get true bone nourishment. Forward Multi-Nutrient includes carbonate and ascorbate. I also advise you to take a 2-to-1 ratio of calcium to magnesium, plus chelate forms of zinc, copper, and manganese for optimal calcium absorption. Forward Multi-Nutrient has all of these, in addition to silica and peak levels of vitamin D that you won’t find in other multis or in calcium-enriched foods.

Added nutrients support healthy hair, skin, nails, and more

There are a select group of nutrients that can help support and nourish virtually every cell in your body. The first of these is PABA, a member of the B vitamin family. It’s a versatile and powerful antioxidant, but it’s rarely found in ordinary multi-nutrients. For anyone over age 50, I strongly recommend 50 mg of PABA a day to help hair stay strong and healthy, to keep your skin soft and supple, and to support the production of healthy red blood cells. You also get biotin, a vitamin that helps produce fatty acids and silica, also needed to support healthy hair and nails.

Why Forward Multi-Nutrient is better:

  • Provides an advanced B-complex for energy, including peak levels of folic acid for homocysteine support
  • You get powerful, natural (non-synthetic) forms of vitamin E, with mixed tocopherols and tocotrienols, for outstanding support for your heart, cells, and circulation
  • Includes full-spectrum vitamin A, with beta carotene and mixed cartotenoids, to support your vision, bones, and cells
  • Provides vitamin C plus bioflavonoids for immune system support
  • Includes 50 percent more vitamin D than typical multivitamins—a key vitamin now shown to be more important than ever for immune health, bone health and more
  • Nourishes your brain with “smart” nutrients such as choline, inositol, and folic acid
  • Includes targeted nutrients to support healthy hair, skin, nails, and more
  • Fires up your energy levels with potassium, magnesium, chromium, and manganese
  • Doctor-developed, cutting-edge formula means you benefit from the latest research and Dr. Whitaker's real experience during over 35 years at the Whitaker Wellness Institute
  • Optimal quality, potency, and purity guaranteed on every batch—dozens of quality and safety checks, including independent laboratory testing, are performed from the very beginning to the final product.

Ingredients & Dosage

Forward®: 5 capsules give you...

Vitamin A
(90% as beta-carotene from mixed carotenoids,
10% as retinyl palmitate)
7,500 IU
Vitamin C
(as magnesium and
calcium ascorbates, ascorbic acid)
500 mg
Vitamin D (as cholecalciferol) 400 IU
Vitamin E
(as d-alpha tocopheryl succinate)
100 IU
Thiamine (as mononitrate) 25 mg
Riboflavin 25 mg
Niacin (as niacinamide, niacin) 50 mg
Vitamin B6 (as pyridoxine HCl) 38 mg
Folic Acid 400 mcg
Vitamin B12 (as cyanocobalamin) 75 mcg
Biotin 150 mcg
Pantothenic Acid
(as calcium pantothenate)
25 mg
(as carbonate,
500 mg
Iodine (from kelp) 75 mcg
(as oxide, ascorbate)
250 mg
Zinc (as monomethionine) 15 mg
Selenium (as selenomethionine) 100 mcg
Copper (as gluconate) 1 mg
Manganese (as gluconate) 5 mg
Chromium (as polynicotinate) 100 mcg
Molybdenum (as ascorbate) 65 mcg
Potassium (as aspartate) 57 mg
Choline (as bitartrate) 100 mg
Citrus Bioflavonoid Complex 125 mg
Gamma Tocopherol 50 mg
Rutin 25 mg
Para-aminobenzoic Acid (PABA) 25 mg
Inositol 20 mg
Alpha Lipoic Acid 15 mg
Silica (as silicon dioxide) 13 mg
Delta Tocopherol 5 mg
Mixed Tocotrienols (from palm oil) 5 mg
Trace Mineral Complex 5 mg

Other ingredients: Gelatin, microcrystalline cellulose, magnesium stearate, ethyl vanillin

This product contains natural ingredients; therefore, some color variations may occur.
†Forward® is rich in the following antioxidants: Vitamins A, C, E, and Selenium.

Take 5 capsules with morning meal and 5 capsules with evening meal daily.
Note: This product is not recommended for children.

Allergy Information:
This product does not contain any major allergen (soy, milk, wheat, egg, shellfish, fish, peanuts, tree nuts).

Side Effects:
There are no known side effects associated with this product. However, as with any food product, there may be infrequent and unusual highly sensitized reactions associated with this or any other nutritional supplement. If such a reaction occurs, you should consider discontinuing use of this or any product.

If you are pregnant or lactating, consult a health care professional before taking this product.
Keep out of reach of children.

Batch Information

Product Quality

  • Manufactured to exacting standards using highest quality raw materials
  • Produced in accordance with our strict Standard Operating Procedures (SOPs) that meet or exceed those set by the FDA’s Good Manufacturing Practices
  • Every batch tested to verify purity and potency specifications are met
  • Quality assured with our Triple-Testing Philosophy
  • Backed by our 100% satisfaction guarantee