Strong, natural, non-addictive blend for a full night's sleep, starting the first night
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My natural, non-habit forming Extra Strength Restful Night Essentials®:
- Induces sleep faster
- Re-establishes healthy sleep patterns
- Provides deeper sleep through the night
- Eases your stress and worries to let you unwind
- Lets you wake up feeling alert and refreshed, not groggy
Get Additional Sleep Support with Extra Strength Restful Night Essentials
Find yourself awake during the night even after taking a sleep aid? You’re going to love my new solution…Extra Strength Restful Night Essentials!
Getting a good night’s sleep is critical to your health.
At least 50 studies over the past decade have shown that as you become increasingly sleep deprived, your mind slows down and you have more trouble focusing. Your memory—especially short-term—is impaired, and even simple mental tasks become increasingly difficult. Worse yet, your motivation and creativity plummet when lack of sleep puts you on autopilot.
Not only does your mind suffer from lack of sleep, your immune system does too.
While you sleep, your immune system shifts into high gear. Specialized immune cells get ramped up and stimulate other infection-fighting forces. Plus, your body’s levels of natural killer cells—the most aggressive white cells in your immune system—drop significantly after only 24 hours of sleep deficiency. Now you know why you feel run down when you don’t get a good night’s sleep—and why a good night’s sleep can make all the difference.
So why aren’t we sleeping—and how do we fix it?
Sleep doesn’t come easily for some people and often gets more difficult as we get older. The amount of time spent in the deepest, most restful stages of sleep declines with age. In fact, for some of us, after the age of 60, the deepest stages of the sleep cycle may disappear altogether! You’ll find that you are more easily awakened, making your sleep more likely to be interrupted.
Why do these problems occur?
Because melatonin, your body’s natural sleep aid, is a hormone that decreases dramatically as you age. This age-related decline is directly responsible for the drop in your quality of sleep.
The answer? Boost your level of melatonin—and that's a great start.
For years I’ve been fine-tuning the nutrients necessary for a good night’s sleep with good results, in an all-natural remedy that lulls you into a deep, quality sleep, and won’t leave you feeling groggy when you wake up. My original Restful Night Essentials has helped thousands of people sleep soundly—gently and naturally.
But for those of you who need a bit stronger support to sleep all the way through the night, I’ve developed Extra Strength Restful Night Essentials, with 3 times the melatonin.
Melatonin decreases the time it takes to fall asleep and produces a deep, restful sleep. If you need extra sleep help, I recommend 3 mg of melatonin about 30 minutes before bedtime.
Valerian is the most widely used sleep aid in Europe. This herb helps relieve anxiousness by increasing levels of gamma amino butyric acid (GABA), a neurotransmitter that calms down the brain. Valerian also has a mild sedative effect that helps you fall asleep more quickly. I recommend taking 500 mg 30 minutes before going to bed.
L-theanine, an amino acid, effectively calms you by enhancing alpha-wave activity in the brain, which results in relaxation. I recommend 200 mg of L-theanine.
Other herbs, such as chamomile, lemon balm, and hops also promote feelings of calmness and have been used for hundreds of years to promote sleep.
You are not alone in needing extra support for a good nights’ sleep. And now you have a safe, natural, non-habit-forming solution with the nutrients I recommend at research doses! My Extra Strength Restful Night Essentials will help you fall asleep and stay asleep all night, leaving you feeling rested, refreshed, and alert—and supporting your body’s natural immune defenses.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients and Dosage
Doctor’s Suggested Use: Take 2 capsules 30 to 60 minutes before bed, preferably on an empty stomach.
Serving Size: 2 capsules
Servings Per Container: 30
|Ingredient||Amount Per Serving||% DV|
|Sleep Blend: Lemon Balm Extract (leaf), Hops, Extract (cone), Passionflower Extract, (herb), Chamomile Extract (flower)||520 mg||*|
|Valerian Extract (root)||500 mg||*|
|*Daily Value (DV) not established.|
Other ingredients: Gelatin, microcrystalline cellulose, silicon dioxide, magnesium stearate
Note: Pregnant or lactating women should consult a health care professional before taking this product. Do not drive or operate heavy machinery while taking this product.
Keep out of reach of children.
Displaying 1-10 of 32
Been buying the original & now extra strength for years and sharing it with friends who have trouble sleeping. always recommending it.
They do a good job of getting me to sleep. But, I only sleep from 15 minutes to 4 hours. Only slept over 6 hours one time.
I'm sorry to report that this supplement didn't seem to help me at all.
TAKE TWO TABLETS , GIVES ME FOUR HRS OF SLEEP, I WOULD SLEEP LONGER BUT THE BATHROOM CALLS
It does make me a tad sleepier. I suffer from (a sleep condition) and I at least get 3 or 4 hours sleep when I take this. Would love to sleep for 8 hours straight at sometime in the future. I doubt it will ever happen.
It works well to get me to sleep but isn't much help in the middle of the night
My experience with Restful Night Essentials-Extra after almost 30 days has been nothing short of fantastic. I've enjoyed a good night's sleep almost every night, waking with energy and no sluggishness. Thank You!
We have been taking the recommended dosage , however we do not get a full night,s sleep. We took the capsules every day, could this be the problem?
I'm going thru "the change" and I used to toss & turn thru the nite. I was always tired, but now Restful Night Essentials-Extra Strength helps me fall asleep and I now get deep sleep. If I forget to take it and lay awake for awhile and think...oh just relax and you will fall asleep. That doesn't work! So, I get up,take a pill and within a half hour, I'm sleeping. I will continue to use it to get the quality sleep that I need. Thank you for developing this product!
I used only one month and I believe it did help. I'm thinking of ordering more to see if will improve my problem.
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