Allergies

Treating Asthma and Allergies Naturally

…many people, so is allergy season. And for those who have asthma, this time of year can be particularly challenging. That’s why I want to tell you about treating asthma and allergies, while also supporting your entire respiratory system. Natural Methods for Treating Allergies and Asthma * Take…

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Top Treatments for Sinus Infections

…worth trying. (Low, sustained, frequent humming that creates vibration appears to be most effective.) I also recommend it for people with asthma, allergies, and other conditions that are marked by reduced respiratory NO levels. SOS for Sinuses But what if you already have a sinus infection? Enter my…

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Natural Treatment for Glaucoma

…now becoming available in the U.S. You can find it in some health-food stores and online. * Could allergies be the culprit? Less commonly known is the relationship between glaucoma and allergies. In one study, 113 patients were either given allergenic foods or exposed to environmental allergens.…

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5 Spring Health Tips

…you can make the most of the season. Spring Health Tip #1: Use Natural Allergy Remedies Every spring, millions of people sniffle and sneeze their way through a world suddenly bursting with pollen. Although plenty of allergy drugs are available to help ease the symptoms, most of them either cause…

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Nutrient Spotlight: Benefits of B Vitamins

…they’re an important adjunct. * Stave off allergies and asthma. A research team at Johns Hopkins discovered that individuals with the lowest blood levels of folate (folic acid) are at a significantly increased risk of skin and respiratory allergies, wheezing, and asthma. How much should you…

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5 Signs of Hidden Health Problems

…coenzyme Q10. * Dark circles under the eyes may be indicative of poor sleep, but they are also common in people with food allergies. The easiest way to detect hidden food allergies is with a modified elimination diet: stop eating certain foods, and then reintroduce them to see if they cause any…

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Preventing Asthma Attacks Naturally

…air pollution. Flare-ups can also be caused by an allergic response, most commonly to airborne pollen, pet dander, dust mites, etc., but food allergies can also cause exacerbations. Step Two for Preventing Asthma Attacks: Beef Up Your Nutritional Regimen The next step is to beef up your nutritional…

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Reap the Benefits of Glutathione

…that it’s used in emergency rooms to treat acetaminophen (Tylenol) poisoning and to thin mucus in the lungs. (NAC is also effective for allergies, memory loss, and Parkinson’s disease.) Alpha lipoic acid also ramps up glutathione synthesis and significantly enhances detoxification, and…

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Taking Probiotics for Optimal Health

…are essential for patients with candida or yeast overgrowth of the vagina, mouth or rectum, and are often helpful when it comes to treating food allergies and chronic fatigue. We recommend taking probiotics for our patients who are prone to infections, particularly of the urinary tract, as well as…

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Benefits of Milk: Fact or Fiction?

…the beta cells. Third, milk allergies are very common in children and cause sinus problems, diarrhea, constipation, and fatigue. Additionally, they are a leading cause of the chronic ear infections that plague many children under the age of six. Milk allergies are also linked to behavior problems…

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Clean Up Indoor Air, Improve Your Health

…tens of thousands of heart disease deaths each year in nonsmoking adults. It also contains strong irritants that worsen symptoms of asthma and allergies and increase the risk of ear and respiratory tract infections in children. Next, reduce your exposure to volatile organic compounds (VOCs). Hang…

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The Power of Pumpkin

…vegetables, or even be ground and added to burgers for a little variety. Now it’s your turn: What’s your favorite way to enjoy pumpkin seeds? You May Also Be Interested In: * Natural Therapies for Benign Prostatic Hyperplasia * 5 Ways to Stop Fall Allergies Without Big Pharma's Help

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Natural Treatments for Autism

…children with autism are plagued with gastrointestinal abnormalities such as imbalances in gut bacteria and leaky gut syndrome. This can lead to allergies that exacerbate physical and behavioral symptoms. The most common dietary allergens are casein in dairy products and gluten, which is found in…

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ADHD Treatments That Really Work

…deficiencies (specifically iron, zinc, and omega-3 fatty acids) are linked with ADHD-like behaviors. Gluten and other food and environmental allergies and sensitivities, heavy metal exposure, and inadequate exercise may all result in ADHD symptoms. Natural treatments for ADHD that can reverse…

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Homeopathic Remedies: Do They Work?

…eyes, runny nose, and sneezing—a tiny homeopathic dose of Allium cepa can help your body overcome them. The same principle applies to allergy shots. Your allergist attempts to desensitize you to, say, hay fever, by giving injections of small amounts of ragweed pollen. Homeopathic physicians…

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Four Easy Ways to Stop IBS

…are several better, natural ways to treat IBS: 1) Examine your diet: About two-thirds of people with IBS have at least one food allergy, and some have multiple allergies. The most common allergens are dairy products and grains. Identifying and eliminating these “triggers” will often…

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Preventing Migraines

…my newsletter and told me that once he started taking daily doses of magnesium, his symptoms of migraines essentially stopped. * Check for food allergies. Several food sensitivities can cause migraines. Common culprits include milk, wheat, food additives, aspartame (Nutrasweet, Equal), tomatoes and…

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Improve Your Health With Amino Acid Supplements

…intestinal permeability or leaky gut syndrome, this can set up a whole slew of problems, as well as further damage to the intestines, infections, allergies, and autoimmune diseases as the immune system reacts to these foreign molecules in the blood. In fact, research has shown that glutamine…

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Treatments for Depression

…underlying conditions that may be linked with depression, such as imbalances in thyroid, adrenal, and sex hormones; heavy metal toxicity; food allergies; insomnia and sleep apnea; and nutritional deficiencies. Pain and other health challenges affect mood as well, and depression often disappears with…

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