Allergy Relief

Treating Asthma and Allergies Naturally

…many people, so is allergy season. And for those who have asthma, this time of year can be particularly challenging. That’s why I want to tell you about treating asthma and allergies, while also supporting your entire respiratory system. Natural Methods for Treating Allergies and Asthma * Take targeted…

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Four Easy Ways to Stop IBS

…About two-thirds of people with IBS have at least one food allergy, and some have multiple allergies. The most common allergens are dairy products and grains. Identifying and eliminating these “triggers” will often provide significant relief of symptoms. 2) Make sure you’re eating enough fiber: Fiber…

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Preventing Migraines

…my newsletter and told me that once he started taking daily doses of magnesium, his symptoms of migraines essentially stopped. * Check for food allergies. Several food sensitivities can cause migraines. Common culprits include milk, wheat, food additives, aspartame (Nutrasweet, Equal), tomatoes and…

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