Allergy Supplements

Treating Asthma and Allergies Naturally

…why I want to tell you about treating asthma and allergies, while also supporting your entire respiratory system. Natural Methods for Treating Allergies and Asthma * Take targeted supplements. There are several nutritional supplements that I’ve been recommending for years for treating…

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Improve Your Health With Amino Acid Supplements

…some amino acids are powerful natural therapies when taken in supplement form. As such, there are a few amino acid supplements, in particular, that I recommend adding to your nutritional supplement arsenal. Amino Acid Supplements: GABA Let’s start with gamma-aminobutyric acid (GABA). GABA…

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5 Spring Health Tips

…are several effective, safe, and natural allergy remedies you can use instead. Some of my favorites include EpiCor, stinging nettle extract, n-acetyl cysteine, bromelain, and quercetin. Look for them in combination formulas or as stand-alone supplements, and use as directed. Spring Health Tip #2:…

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Homeopathic Remedies: Do They Work?

…eyes, runny nose, and sneezing—a tiny homeopathic dose of Allium cepa can help your body overcome them. The same principle applies to allergy shots. Your allergist attempts to desensitize you to, say, hay fever, by giving injections of small amounts of ragweed pollen. Homeopathic physicians…

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Preventing Asthma Attacks Naturally

…inflammation is a primary underlying mechanism, I recommend taking high doses of fish oil in addition to supplementing with these other vitamins and minerals. But of all the nutritional supplements that help patients with asthma, one stands out like a searchlight in the desert at night: magnesium.…

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Natural Treatment for Glaucoma

…now becoming available in the U.S. You can find it in some health-food stores and online. * Could allergies be the culprit? Less commonly known is the relationship between glaucoma and allergies. In one study, 113 patients were either given allergenic foods or exposed to environmental allergens.…

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5 Signs of Hidden Health Problems

…mineral supplement. Caution: Do not take supplemental iron before obtaining a blood test to determine iron levels. Excessive iron levels are a risk factor for heart problems and other conditions. Burning mouth syndrome may also be caused by neuropathy (nerve damage), allergies, insulin resistance,…

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Top Treatments for Sinus Infections

…also recommend it for people with asthma, allergies, and other conditions that are marked by reduced respiratory NO levels. SOS for Sinuses But what if you already have a sinus infection? Enter my favorite supplement solution: Sinupret. This unique supplement is designed to treat inflammation of the…

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5 Ways to Improve Libido—In Women and Men

…minutes of moderate to intense physical activity four or more days a week. Take Supplements That Help Improve Libido In addition to tackling lifestyle habits and underlying causes of low libido, there are several supplements that can help improve libido in women and men. Here are a few of the ones I…

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Taking Probiotics for Optimal Health

…are essential for patients with candida or yeast overgrowth of the vagina, mouth or rectum, and are often helpful when it comes to treating food allergies and chronic fatigue. We recommend taking probiotics for our patients who are prone to infections, particularly of the urinary tract, as well as…

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Reap the Benefits of Glutathione

…glutathione precursor supplements is N-acetyl-cysteine (NAC). This natural derivative of cysteine is so effective that it’s used in emergency rooms to treat acetaminophen (Tylenol) poisoning and to thin mucus in the lungs. (NAC is also effective for allergies, memory loss, and…

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Natural Treatments for Autism

…parents tried a number of drug-free treatments for autism including speech and behavioral therapy, an allergen-free diet, and fish oil and other supplements with noticeable benefits. But improvements really kicked into high gear when six-year-old Liam came to Whitaker Wellness. At the clinic, we…

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ADHD Treatments That Really Work

…Furthermore, krill contains phosphatidylcholine and vitamin D, which are also essential nutrients for your brain. For children, try 2–4 g of supplemental krill oil; adults should double this dose when treating ADHD naturally. Other Natural Treatments for ADHD If you or a loved one suffers with…

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Treatments for Depression

…sugar drops and mood swings are helpful. Supplements that support brain function include B vitamins, vitamin D, fish oil, S-adenosylmethionine (SAM-e), 5-HTP, GABA, L-tyrosine, low-dose lithium, inositol, Mucuna pruriens, and St. John’s wort. (Supplement dosages vary, use as directed.) And…

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Four Easy Ways to Stop IBS

…are several better, natural ways to treat IBS: 1) Examine your diet: About two-thirds of people with IBS have at least one food allergy, and some have multiple allergies. The most common allergens are dairy products and grains. Identifying and eliminating these “triggers” will often…

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Preventing Migraines

…adequate levels by supplementing your diet with 500 mg of magnesium daily. I had one subscriber who read this recommendation in my newsletter and told me that once he started taking daily doses of magnesium, his symptoms of migraines essentially stopped. * Check for food allergies. Several food…

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