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Are Environmental Toxins Increasing Your Belly Fat?

…the water we drink. All these chemicals, pesticides, and preservatives can take a serious toll on our health, causing a wide range of problems from asthma and autism to heart attacks and cancer. Now, a new study published in the journal Obesity found that there’s a connection between the common environmental…

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Even More Confirmation that Coffee Helps Prevent Diabetes

…risk of skin cancer, Parkinson’s disease, and Alzheimer’s disease. Plus, it improves concentration and alertness, and can even halt a full-blown asthma attack. Yet, as I often caution there are some people who need to watch their coffee consumption. If you have high blood pressure or you’re pregnant…

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Getting to the Bottom of Chronic Cough

…a look at the usual—and some unusual, yet treatable—causes for this very common condition. * Is it respiratory? Respiratory disorders such as asthma and chronic obstructive pulmonary disease (COPD) are the most obvious culprits in chronic cough. But you’d be surprised at how often these conditions…

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New Vitamin D Recommendations Are Extremely Misguided

…is protective against cancer, heart disease, hypertension, peripheral artery disease, type 2 diabetes, multiple sclerosis, rheumatoid arthritis, asthma, depression, dementia, autism, falls and fractures, and more. The USPSTF admitted that in the largest study they reviewed—the Women’s Health Initiative…

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Five Healthy Reasons to Enjoy Your Cup O' Joe

…your mood. * Coffee consumption decreases suicide risk. In fact, coffee’s aroma alone can relieve stress in animals. * It can halt a full-blown asthma attack, stopping it in its tracks. Want more reasons to enjoy your morning coffee? It can stop migraine headaches, curb appetite, prevent tooth decay…

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To Avoid Type 2 Diabetes, Eat Apples and Blueberries

…coordination, blood pressure, and eyesight. Plus, the adage “an apple a day keeps the doctor away” definitely holds true. Apples can help keep asthma at bay, plus they’re chock-full of fiber and protective phytonutrients and have zero fat and very few calories—making them a perfect snack or dessert…

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QUICK! If You Have a Heart Attack, Request IV Magnesium

…magnesium smoothes out arrhythmias and improves outcomes in patients undergoing angioplasty with stent placement. It is also beneficial for acute asthma attacks, often working to relax airways when drugs are ineffective. IV magnesium can also provide rapid relief from migraine headaches, and it is indispensable…

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10 Easy Home Remedies That Cost Just Pennies to Do

…vera leaf and dab the gel directly on the affected area. 6. A strong cup of regular coffee can stop a headache in its tracks and ease symptoms of asthma. 7. If you suffer from arthritis or gout, eat cherries. Just 20 tart cherries have an anti-inflammatory effect equal to one or two aspirin tablets…

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The Nutrient Big Pharma Wishes It Could Patent

…and found that for every 100 mg increase in daily magnesium, there was a 15 percent decrease in the risk of developing type 2 diabetes. 4. Halts asthma attacks. Just as magnesium relaxes the smooth muscles of the arteries and improves blood flow, it also relaxes the airways and thus acts as a bronchodilator…

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Could Your Gut Bacteria Signal Diabetes?

…then develop diabetes. The connection between gut flora and diabetes isn’t surprising, since we know that the microbial milieu in individuals with asthma, inflammatory and irritable bowel disease, and obesity is markedly different from that of healthy people. Differences are also seen in psoriasis, rheumatoid…

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Two Diabetes Risk Factors You May Not Know About

…certain prescription drugs can increase your risk of developing diabetes. Common culprits include corticosteroids (typically prescribed to treat asthma and arthritis) and antipsychotic drugs (such as Seroquel and Risperdal, used to treat schizophrenia and bipolar disorder). Drugs prescribed for patients…

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New Study Shows Drinking Coffee Prevents Skin Cancer

…Parkinson’s disease by up to 80% and protects you from Alzheimer’s disease, improves concentration and alertness, and can even halt a full-blown asthma attack. While there are many reasons to enjoy coffee, there are some folks who need to be careful about how much coffee they drink. If you have high…

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New Study Shows Coffee Can Prevent or Delay Alzheimer’s

…reduces the risk of diabetes, helps prevent skin cancer, reduces the risk of Parkinson’s disease, stops migraine headaches, can halt a full-blown asthma attack, aids in weight loss, and even increases longevity. What does this mean for you? As I’ve said before, coffee provides exceptional health benefits…

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3 Ways to Alleviate Allergies and Asthma Naturally

Spring is in full swing and, for many people, so is allergy season. And for those who have asthma, this time of year can be particularly challenging. That’s why I want to tell you about some ways to naturally alleviate allergies and also support your entire respiratory system. * Take targeted supplements…

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