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4 Ways to Clean Up the Air in Your Home

…available in supermarkets and health food stores. You can also make your own cleaning products using ingredients such as baking soda, distilled white vinegar, or hydrogen peroxide. Baking soda can be used for scrubbing counters, deodorizing the refrigerator, and cleaning drains. White vinegar diluted with water…

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7 Baking Soda Health Benefits

Most of us keep a box of baking soda (sodium bicarbonate) around the house. It makes baked goods rise, eliminates acid-induced odors in refrigerators, carpets, and litter boxes and is a minimally abrasive “green” cleaning agent that can be used to scrub everything from sinks and dishes to fruits…

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Solutions for 3 Common Digestive Problems

…to boost melatonin’s efficacy. Other safe, natural, and effective heartburn remedies include deglycyrrhizinated licorice (DGL), chamomile, and baking soda. Flatulence Remedies Although we don’t like to talk about it, everybody passes gas. In fact, the average person has 10 to 14 “episodes” daily…

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5 Ways to Avoid the Health Hazards of Summer

…the most effective, natural ways to reduce the discomfort of an insect bite is to dab the affected area with toothpaste? The alkalinity of the baking soda in most brands of toothpaste relieves itching, and the antibacterial components prevent infection. Just spread a thick layer of toothpaste over bites…

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