Blocked Arteries

Improve Your Health With Amino Acid Supplements

…the arteries to dilate, increasing blood flow and lowering blood pressure. Plus, it reduces inflammation, a primary cause of atherosclerosis. And if that’s not enough, it protects against free radical damage, while also blocking the adhesion of white blood cells to the arterial walls—an…

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Supplements for Erectile Dysfunction

…them is associated with impairments in blood flow and compromised artery health. Erections occur when nitric oxide (NO), a messenger molecule in the endothelial cells lining the arteries, signals the smooth muscles of the penile arteries to dilate, which engorges the penis with blood. If blood flow…

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Four Ways to Reduce Stroke Risk

…cardiovascular system. Exercise conditions the heart muscle and stimulates the production of collateral blood vessels, which naturally bypass blocked arteries. It raises protective HDL cholesterol, lowers triglycerides, helps with weight loss, improves insulin sensitivity—and it can naturally…

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Inflammation and Heart Disease

…cholesterol-filled blockages in the arteries cause heart attacks. That concept is just plain wrong. The reality is that as many as 80 percent of all heart attacks occur when smaller plaques, destabilized by inflammation, rupture and attract a blood clot that blocks blood flow to the heart. So, while…

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Defy Aging With Resveratrol

…broad. It boosts levels of HDL cholesterol and nitric oxide, which relaxes the arteries and improves blood pressure. It thins the blood by inhibiting platelet aggregation and blocks the adhesion of clots to the artery walls, which is the cause of most heart attacks and strokes. It is also a potent…

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The Real Secret for Eliminating Acne

…day out, your insulin levels are chronically elevated. Over time, your cells develop insulin resistance which can lead to type 2 diabetes, coronary artery disease—and acne. The reason is that elevated insulin triggers hormonal reactions that cause the skin to secrete excessive oil. Second, it…

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The Benefits of Vitamins C and E

…suggests upping your daily intake of vitamins E and C may provide comparable bone benefits. * Protect your arteries by preventing the destructive oxidation of LDL cholesterol and helping to block its buildup. To enjoy the benefits of these vitamins, I recommend taking 400-800 IU of vitamin E daily…

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Benefits of Bergamot

…statins cannot do. This is important because unlike LDL, which builds up in the plaque deposited in diseased arteries, HDL escorts cholesterol out of the arteries to the liver. Therefore, a low HDL level is an independent risk factor for heart disease. In a placebo-controlled…

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