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Special Note About Type 1 Diabetes

…While the vast majority of people living with diabetes are suffering from the type 2 variety, it is important to note that the advice found in this blog and in my Health & Healing newsletter apply to both forms of the disease. If you’re dealing with type 1 diabetes you, too, should adhere to the recipes…

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Let's Get the Word Out About Diabetes and Heart Disease

…sharing a recipe, you’ll be helping everyone to lead healthier lives. Please also share this blog post on your Facebook wall so we can get others to join in the effort, too! Then, keep checking back on my blog since I'll be sharing exciting news about nutritional supplements that can help you keep your…

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FRIDAY FUN: Independence Day Scavenger

…advice on my blog that can make your holiday celebration safer, healthier, and more enjoyable. I could list these tips and recommendations out for you, but I thought it would be more fun to make a game of it. Using the search bar at the top right of this page, you can hunt through my past blog posts—or…

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A New Vaccine Is Not the Way to Help People Stop Smoking

…Sulfonil that binds with the nicotine receptors and blocks the cravings even more effectively than the nicotine itself. In fact, I wrote an entire blog filled with information to help you stop smoking. But creating another new vaccine to help smokers kick the habit is a ridiculous, and potentially dangerous…

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Recipes for Diabetes: Luscious Layered Salad

…sacrifice flavor or variety. This salad is one of several delicious and blood-sugar-friendly recipes for diabetes I’ll be sharing with you in this blog. Luscious Layered Salad (Serves 6) * 6 cups romaine lettuce, coarsely chopped * 1 (10-ounce) package frozen peas, thawed * â?? cup low-fat mayonnaise…

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More Weight Loss Secrets the Diet Industry Won't Reveal

You may remember a blog I wrote several weeks back about how exercise can reprogram your brain so you won’t overeat. That’s a secret the diet industry won’t tell you about, since they can’t directly profit off your ability to take a brisk walk. Well, now I want to reveal even more weight loss…

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Know Your Prostate Cancer Treatment Options

You may have seen my blog about how PSA (prostate-specific antigen) screening for prostate cancer doesn’t work. Now, I want to follow up with your prostate cancer treatment options. I look at prostate cancer quite differently than most physicians and patients. Multiple studies have shown that chemotherapy…

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Remedies Worse Than the Disease

…the medication. Ask him/her to help you implement a program of weight loss, lifestyle changes, and other natural remedies for diabetes. Check this blog frequently, do your own research, and talk with your doctor to determine that you’re getting the care that’s best for you.

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Nutrient Spotlight: Importance of Minerals

In this third part of my blog series on how the different components of a quality daily multivitamin help promote and support optimal health and well-being, I’ll be explaining the importance of minerals. Minerals, like vitamins, play diverse roles. They are important components of bones and blood…

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Diabetes and the Western Diet

…difficult to control blood sugar. Beating diabetes has a lot more to do with lifestyle choices than with which pill to take next. Stay tuned to this blog for additional diet recommendations and other natural remedies for diabetes.

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Going Beyond Water To Stay Hydrated & Healthy

…getting plenty of pure, clean water (at least eight to 10, eight-ounce glasses per day) is a must. However, water isn’t the focus of this particular blog. There are a handful of other beverages out there that not only satisfy thirst but also confer multiple health benefits. * Green tea is known for its…

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Nutrient Spotlight: Benefits of B Vitamins

Last week, I kicked off my blog series on how different components of a multivitamin help promote and support optimal health and well-being. Today, I’m going to tell you about the varied benefits of B vitamins. Generally speaking, B vitamins are vital multitaskers. They are involved in everything…

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Boost Cognitive Function With This Brain Bender

…is in the middle. 6. The Jack is somewhere to the right of the 10 card. Do you know the answer? Go ahead and post it in the comments. Then check my blog on Monday, May 2 for the answer. You may also be interested in: * Exercise Your Brain * Curcumin: The Spice of Life and Health

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Just Say No to Diet Drugs

…that help curb appetite and burn fat such as glycine, Brindall Trim, and Metabolic Essentials. I’ll talk more about these supplements in a future blog. You should also consider participating in my Diabesity Challenge.

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We Need to Act NOW to Save Nutritional Supplements!

…the Alliance for Natural Health, 1350 Connecticut Ave NW, 5th Floor, Washington, DC 20036 or visit anh-usa.org. I also encourage you to share this blog post on your Facebook page. We need to get this message out to every American who uses nutritional supplements and/or values freedom and is concerned…

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Which of My Multinutrient Formulas Is Right for You?

In this final entry of my blog series on how the components of a quality daily multivitamin and mineral supplement help promote and support optimal health and well-being, I want to answer a question I receive often about my Forward Plus and Forward Gold Daily Regimen multinutrient formulas: Which one…

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Treating Diabetes

…sugars are normal—without drugs.” “I was able to avoid amputation.” “My vision has stabilized.” “Your advice saved my life.” In future blog postings, I will share what you need to know to take control of your own health so that you, too, can beat diabetes.

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