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A New Vaccine Is Not the Way to Help People Stop Smoking

…Sulfonil that binds with the nicotine receptors and blocks the cravings even more effectively than the nicotine itself. In fact, I wrote an entire blog filled with information to help you stop smoking. But creating another new vaccine to help smokers kick the habit is a ridiculous, and potentially dangerous…

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The Nutrient Big Pharma Wishes It Could Patent

If Big Pharma could find a way to patent magnesium, it could drive their already sky-high profits even higher. That’s because this single mineral is one of the most potent, versatile, and safe therapies available. 1. Saves lives after a heart attack. In a double-blind, placebo-controlled clinical…

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Let's Get the Word Out About Diabetes and Heart Disease

…sharing a recipe, you’ll be helping everyone to lead healthier lives. Please also share this blog post on your Facebook wall so we can get others to join in the effort, too! Then, keep checking back on my blog since I'll be sharing exciting news about nutritional supplements that can help you keep your…

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Special Note About Type 1 Diabetes

…While the vast majority of people living with diabetes are suffering from the type 2 variety, it is important to note that the advice found in this blog and in my Health & Healing newsletter apply to both forms of the disease. If you’re dealing with type 1 diabetes you, too, should adhere to the recipes…

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FRIDAY FUN: Independence Day Scavenger

…advice on my blog that can make your holiday celebration safer, healthier, and more enjoyable. I could list these tips and recommendations out for you, but I thought it would be more fun to make a game of it. Using the search bar at the top right of this page, you can hunt through my past blog posts—or…

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More Weight Loss Secrets the Diet Industry Won't Reveal

You may remember a blog I wrote several weeks back about how exercise can reprogram your brain so you won’t overeat. That’s a secret the diet industry won’t tell you about, since they can’t directly profit off your ability to take a brisk walk. Well, now I want to reveal even more weight loss…

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Remedies Worse Than the Disease

…the medication. Ask him/her to help you implement a program of weight loss, lifestyle changes, and other natural remedies for diabetes. Check this blog frequently, do your own research, and talk with your doctor to determine that you’re getting the care that’s best for you.

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Diabetes and Nonalcoholic Fatty Liver Disease

…the organ, setting up a vicious cycle of lipid peroxidation (free-radical damage), inflammation, and liver cell injury. But don’t despair! This blog includes many natural diabetes treatments that can help you avoid this, as well as other diabetes complications.

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What Men Want to Know

…They'd rather suffer in silence, pretending everything's fine--even if it's not. Since this Sunday is Father's Day, I thought I would dedicate today's blog post, and Friday's, to talking about some of these vexing, and sometimes embarrassing, health problems. Help! My sex drive is as strong as ever, but…

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Say No to Prostate Cancer

You may have seen my blog about how PSA (prostate-specific antigen) screening for prostate cancer doesn’t work. Now, I want to follow up with what you should do if prostate cancer is detected. I look at prostate cancer quite differently than most physicians and patients. Multiple studies have shown…

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Recipes for Diabetes: Luscious Layered Salad

…sacrifice flavor or variety. This salad is one of several delicious and blood-sugar-friendly recipes for diabetes I’ll be sharing with you in this blog. Luscious Layered Salad (Serves 6) * 6 cups romaine lettuce, coarsely chopped * 1 (10-ounce) package frozen peas, thawed * â?? cup low-fat mayonnaise…

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Lose Weight, Lose Diabetes

…type 2 diabetes is a lot easier than reversing it. I encourage you to seek natural treatments for diabetes, many of which are presented here in this blog.

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Recipes for Diabetes: Wholesome Vegetable and Lentil Soup

…doesn’t mean you have to sacrifice flavor or variety. This is one of several delicious and diabetes-friendly recipes I’ll be sharing with you in this blog. Wholesome Vegetable and Lentil Soup (Serves 4) * 1 large diced onion * 2 cloves minced garlic * Olive oil spray * 5 cups low-sodium, vegetable or chicken…

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Treating Diabetes

…sugars are normal—without drugs.” “I was able to avoid amputation.” “My vision has stabilized.” “Your advice saved my life.” In future blog postings, I will share what you need to know to take control of your own health so that you, too, can beat diabetes.

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Dateline NBC’s Supplement Report—Was it News or Politics?

…better regulate the supplement industry…” This is the type of dangerous thinking that can put all of our supplements at risk. You may remember my blog not too long ago that showed how government oversight could cause us to lose resveratrol, curcumin, GABA, ubiquinol, and many other products that millions…

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Diabesity Challenge Tip: Thank You and Keep Up the Great Work

…someone who has problems with weight or blood sugar control, please encourage them to follow my mini-fast with exercise program. Tell them about this blog, my monthly newsletter, and my free e-letter. All of these resources are chock-full of detailed advice on how to lose weight and get blood sugar under…

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We Need to Act NOW to Save Nutritional Supplements!

…the Alliance for Natural Health, 1350 Connecticut Ave NW, 5th Floor, Washington, DC 20036 or visit anh-usa.org. I also encourage you to share this blog post on your Facebook page. We need to get this message out to every American who uses nutritional supplements and/or values freedom and is concerned…

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More Men's Health Problems--Solved!

Let's face it. As men there are some issues we'd rather not discuss. In Wednesday's blog post I addressed several of the questions that might be on your mind. Today, as promised, I'm going to answer a few more. I used to sleep like a log. Now I go to the bathroom several times a night. Frequent nighttime…

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Natural Diabetes Treatment: Infrared Light Therapy

…circulation. Infrared light therapy is just one of the many natural remedies for diabetes used at the Whitaker Wellness Institute and discussed in this blog.

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Diabetes Risk Factors You Must Be Aware Of

…diabetes—a disease that has historically been confined to adults aged 40 years and older. Additional diabetes risk factors will be discussed in future blog postings. I’ll also be sharing natural remedies for diabetes. Stay tuned.

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Going Beyond Water To Stay Hydrated & Healthy

…getting plenty of pure, clean water (at least eight to 10, eight-ounce glasses per day) is a must. However, water isn’t the focus of this particular blog. There are a handful of other beverages out there that not only satisfy thirst but also confer multiple health benefits. * Green tea is known for its…

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Brain Bender: Test Your Mental Edge

…middle. 6. The Jack is somewhere to the right of the 10 card. Do you know the answer? Go ahead and post it in the comments. Then, check back here on my blog on Monday (May 2) for the answer. You may also be interested in: Exercise Your Brain Curcumin: The Spice of Life and Health

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Diabetes and Kidney Disease

…diabetes end up developing kidney disease. But don’t despair! There are natural remedies for diabetes, many of which we’ll be discussing in this blog. And if you do have this disease, the information I’ll share here will make dealing with diabetes a little easier.

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Habits That Will Pack on the Pounds

…obesity these days, and with good reason. Over the last three decades, obesity rates have risen significantly in the United States. As I mentioned in a blog post a few weeks ago, the number of obese adult Americans is now equal to the percentage who are merely overweight—at 34 percent each. Here are four…

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