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Three Natural Ways to Manage Diabetic Neuropathy

Diabetic neuropathy is a form of nerve damage that affects many people living with diabetes. In addition to being quite painful, it can also be debilitating. Fortunately, there are three effective, natural remedies to treat this common diabetes complication. Lipoic acid, also called alpha lipoic…

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How To Maintain Natural Prostate Health

…They'd rather suffer in silence, pretending everything's fine--even if it's not. Since this Sunday is Father's Day, I thought I would dedicate today's blog post, and Friday's, to talking about some of these vexing, and sometimes embarrassing, natural prostate health problems. Help! My sex drive is as strong…

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6 Effective, Natural Home Remedies

Drug companies would like you to believe that the only cure for whatever ails you requires a trip to the pharmacy. But the fact is, our kitchens are filled with a plethora of treatments for a variety of common health problems. Here are some natural home remedies that really work. 6 Natural Home…

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10 Healthy Snacks You Won't See Advertised on TV

Let’s face it: obesity and diabetes have reached epidemic proportions in our country. You may hear a segment about that on the news, usually followed by a commercial for a high-calorie, fat-laden snack. Those packaged products are cheap to make and sell—and the companies that make them don’t…

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Thanksgiving Dinner Traditions: Did You Know?

Did you know that Thanksgiving was not an official holiday until nearly 250 years after the Pilgrims landed on Plymouth Rock, when Abraham Lincoln issued the 1863 Thanksgiving Proclamation? Here are some other interesting facts about common “Turkey Day” traditions. * A 3-ounce serving of turkey…

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Special Note About Type 1 Diabetes

…While the vast majority of people living with diabetes are suffering from the type 2 variety, it is important to note that the advice found in this blog and in my Health & Healing newsletter apply to both forms of the disease. If you’re dealing with type 1 diabetes you, too, should adhere to the recipes…

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FRIDAY FUN: Independence Day Scavenger

…advice on my blog that can make your holiday celebration safer, healthier, and more enjoyable. I could list these tips and recommendations out for you, but I thought it would be more fun to make a game of it. Using the search bar at the top right of this page, you can hunt through my past blog posts—or…

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Let's Get the Word Out About Diabetes and Heart Disease

…sharing a recipe, you’ll be helping everyone to lead healthier lives. Please also share this blog post on your Facebook wall so we can get others to join in the effort, too! Then, keep checking back on my blog since I'll be sharing exciting news about nutritional supplements that can help you keep your…

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Beware of Unnecessary Surgery

…seeing tens of thousands of patients scheduled for unnecessary surgery, I’ve found that this was not the case. That’s why I’ve decided to do a blog series on some of the most common surgeries that are needlessly prescribed and the safe, natural, and noninvasive alternatives I recommend. My intention…

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A New Vaccine Is Not the Way to Help People Stop Smoking

…Sulfonil that binds with the nicotine receptors and blocks the cravings even more effectively than the nicotine itself. In fact, I wrote an entire blog filled with information to help you stop smoking. But creating another new vaccine to help smokers kick the habit is a ridiculous, and potentially dangerous…

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More Weight Loss Secrets the Diet Industry Won't Reveal

You may remember a blog I wrote several weeks back about how exercise can reprogram your brain so you won’t overeat. That’s a secret the diet industry won’t tell you about, since they can’t directly profit off your ability to take a brisk walk. Well, now I want to reveal even more weight loss…

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Remedies Worse Than the Disease

…the medication. Ask him/her to help you implement a program of weight loss, lifestyle changes, and other natural remedies for diabetes. Check this blog frequently, do your own research, and talk with your doctor to determine that you’re getting the care that’s best for you.

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Nutrient Spotlight: Importance of Minerals

In this third part of my blog series on how the different components of a quality daily multivitamin help promote and support optimal health and well-being, I’ll be explaining the importance of minerals. Minerals, like vitamins, play diverse roles. They are important components of bones and blood…

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Diabetes and the Western Diet

…difficult to control blood sugar. Beating diabetes has a lot more to do with lifestyle choices than with which pill to take next. Stay tuned to this blog for additional diet recommendations and other natural remedies for diabetes.

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Going Beyond Water To Stay Hydrated & Healthy

…getting plenty of pure, clean water (at least eight to 10, eight-ounce glasses per day) is a must. However, water isn’t the focus of this particular blog. There are a handful of other beverages out there that not only satisfy thirst but also confer multiple health benefits. * Green tea is known for its…

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Boost Cognitive Function With This Brain Bender

…is in the middle. 6. The Jack is somewhere to the right of the 10 card. Do you know the answer? Go ahead and post it in the comments. Then check my blog on Monday, May 2 for the answer. You may also be interested in: * Exercise Your Brain * Curcumin: The Spice of Life and Health

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Diabesity Challenge Tip: Thank You and Keep Up the Great Work

…someone who has problems with weight or blood sugar control, please encourage them to follow my mini-fast with exercise program. Tell them about this blog, my monthly newsletter, and my free e-letter. All of these resources are chock-full of detailed advice on how to lose weight and get blood sugar under…

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