Fish Oil's Role in Managing Diabetes

…disease and depression to arthritis and autoimmune disorders. EPA is particularly beneficial for the cardiovascular system, as it discourages blood platelets from sticking together, relaxes the arteries, and lowers triglyceride and cholesterol levels. For years, people dealing with diabetes, specifically…

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Chestnuts Can Boost Your Heart Health

…contain arginine, an amino acid that the body converts into nitric oxide. This gaseous molecule protects against the adherence of plaque, prevents blood platelets from sticking together, and relaxes the arteries, helping to control blood pressure. In fact, a number of studies have documented the protective…

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