Fish Oil's Role in Managing Diabetes

…disease and depression to arthritis and autoimmune disorders. EPA is particularly beneficial for the cardiovascular system, as it discourages blood platelets from sticking together, relaxes the arteries, and lowers triglyceride and cholesterol levels. For years, people dealing with diabetes, specifically…

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Nuts: A Heart-Healthy Snack

…contain arginine, an amino acid that the body converts into nitric oxide. This gaseous molecule protects against the adherence of plaque, prevents blood platelets from sticking together, and relaxes the arteries, helping to lower blood pressure naturally. Studies Show Nuts Prevent Heart Disease, Making Them…

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