Breathe Clear

Top Treatments for Sinus Infections

…and viscosity. It thins the mucus that clogs up the sinuses and lungs and allows it to properly drain, which is why it’s so good at clearing up congestion, a common symptom of sinus infections. Conversely, because it promotes normal mucus flow, it also “turns down the faucet”…

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Natural Treatments for COPD

…Mucus-Clearing Supplements A common symptom of COPD is increased mucus secretion. In healthy people, mucus is constantly being produced but is cleared from the lungs by the action of tiny hair-like cilia that line the airways. The cilia beat rhythmically, creating vibrations that liquefy and move…

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Tips to Banish Bad Breath

…persisted. After the first week of using Streptococcus salivarius, I now have clear fresh breath and not a trace of sinus problems.” — Anonymous Tip #6 to Banish Bad Breath: Drink Tea Want to give bad breath the boot? Try drinking a cup of tea. Landmark studies conducted more than a…

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Diabesity Challenge Tip: Meditate Your Stress Away

…Everybody can do it. A single word or sound, called a mantra, is simply repeated over and over in your mind. This focus on repetition enables you to clear your mind of distractions. In the process, you go from a state of hyperalertness to alertness, and then to a state of consciousness in between…

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Should You Have an Angiogram?

…“conduit” to bypass and angioplasty, is unnecessary for the majority of patients who are urged to undergo it. Furthermore, this study clearly demonstrated that most patients, even those with severe blockages, can be safely and effectively treated with a conservative course. What To Do…

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