Did you mean: Calciumfortified

Which Calcium to Take for Strong Bones

…source of hydrochloric acid. (Quality supplements often include betaine HCl along with calcium.) Calcium citrate is a more expensive option for bone health. Several studies have shown that calcium citrate is approximately 25 percent better absorbed than other forms of calcium. However, people’s ability…

Read More

Osteoporosis Drugs Don’t Always Make Strong Bones

…percent and offer significant protection against hip fractures. Some of the best-absorbed types of supplemental calcium for strong bones are calcium citrate, ascorbate, gluconate and malate. For proper absorption and metabolism, calcium should be balanced with magnesium in a 2:1 or 1:1 ratio. * Vitamin…

Read More