The Many Health Benefits of Coconut Oil

…in the body into monolaurin, a compound that has been shown in lab studies to be effective against herpes, influenza, hepatitis C, HIV, MRSA, candida, and other viruses, bacteria, and fungi. Health Benefits of Coconut Oil: Fact or Fiction? Although there are several health benefits of coconut…

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The Many Health Benefits of Garlic

…also has antimicrobrial action when taken orally. Garlic, either fresh or in supplement form, is particularly effective against fungi, such as Candida albicans. Garlic Health Benefit #3: Cancer Defense? A number of epidemiological studies suggest that people who eat garlic often have a lower risk…

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