Chewing Gum

Diabetes and Periodontal Disease

…sugar problems. Periodontal disease, or gum disease, occurs when the gums become infected and inflamed. Signs that you may have periodontal disease include: * red, sore, swollen gums * bleeding gums * loose or sensitive teeth * bad breath * trouble chewing According to the CDC, young adults dealing…

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How to End the Obesity Epidemic, No Willpower Required

…(such as a juicy apple) and supplements (psyllium is a good source) also staves off hunger by causing a slower release of glucose. * Chew gum. Chewing sugar-free gum between meals reduces snacking and calorie intake. Now it’s your turn: Do you have any techniques that help you snack less and end the…

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