Children

You Need More Than Calcium for Healthy Bones

…going to let you in on a little secret: Osteoporosis doesn't result simply from insufficient calcium intake, that's a myth! When parents tell their children to drink milk because it builds strong bones, they’re only telling part of the story. A number of other nutrients, such as magnesium, boron, antioxidants…

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Vitamins for Children Can Raise Their IQs

…advised to seek a nutritionally oriented physician for assessment of their children's nutritional status.” Recommended Vitamins for Children The recommended time to begin a chewable supplement is around age four. Look for a children's multivitamin with a wide range of vital nutrients, including vitamins…

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Do Vaccines Cause Autism in Children?

In my opinion, the program of forced vaccinations for children endured by American families is the single greatest health threat our country has faced. Because of the damage done by these forced vaccinations for children, millions will be unable to work, marry, or raise families of their own. Folks…

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Help Save a Child’s Life

…This is why optimal nutrition is so important during a child’s early years. Why Children Need Supplements As a parent, I know that getting kids to eat right is no small task. Many of the foods marketed to children are highly processed, loaded with sugar, fat, and calories, and devoid of vitamins,…

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4 Benefits of CoQ10: Beyond Heart Health

…Prevention in Children and Adults. Although it may be surprising to some, migraines afflict about 1 in 10 kids. Fortunately, researchers at Cincinnati Children’s Hospital Medical Center may have an answer for some of them. These researchers examined the blood levels of coenzyme Q10 in 1,550 children ages 3…

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Benefits of Pycnogenol

…and reduces drug requirements, especially in children. Researchers enrolled 60 kids, ages 6 to 18, with mild-to-moderate asthma in a three-month, double-blind, placebo-controlled trial. They discovered that, compared with those taking placebo, children taking Pycnogenol had significant improvements…

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Preventing Asthma Attacks Naturally

…I am not suggesting you throw out your meds. Asthma is a serious condition that affects 26 million Americans, including almost 10 percent of our children. Every year, it is responsible for 17 million visits to doctors’ offices or emergency rooms, half a million hospitalizations, and nearly 3,500 deaths…

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Drug Companies’ Six Biggest Secrets

…drugs, for instance, have been linked to countless suicides, school shootings and other bizarre acts of violence, such as mothers killing their own children. * These drug companies have limited liability for damages caused by their products. For example, if your child develops autism after receiving dozens…

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Rid Your Body of Lead Toxicity With Chelation Therapy

…of this heavy metal in our bones than people did 100 years ago. Lead is a neurotoxin that causes mental retardation and developmental delays in children and a multitude of cognitive problems in people of all ages. It also damages the endothelial cells lining the arteries and curbs production of nitric…

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The Benefits of Zinc: Essential for Optimal Health

…colds in children. At the first sign of a cold, I suggest you start taking 75 mg of zinc daily. You can get this amount through a combination of a daily multivitamin and other targeted supplements that contain zinc. And if you’re susceptible to colds, take extra zinc (adults 30 mg, children 10–15…

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Type 2 Diabetes Is No Longer an Adult Disease

…considered an adult-only condition. However, in recent years, the occurrence of the disease in children has grown at epidemic rates. Fueled by today’s rise in childhood obesity, the CDC estimates that 1 in 3 children born in 2000 will develop type 2 diabetes, while the overall number of people living with…

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The Health Benefits of Laughter

…morning with a chuckle 3. Go to a comedy club 4. Rent your favorite funny movie 5. Read a book of jokes 6. Tell humorous stories of your past to your children and grandchildren Now it’s your turn: Do you have other ideas for getting a daily dose of the health benefits of laughter? You May Also Be Interested…

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Health Benefits of Fiber Include Weight Loss

More than half of American adults are classified as overweight or obese, as are a third of our children. Unfortunately, our appetite for calorie-laden foods may be exceeded only by our susceptibility to fad diets that promise quick weight loss. Folks, these weight loss diets and magical fat-burning…

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Natural Mosquito Repellents

…think twice. Many contain DEET (diethyltoluamide), which may keep mosquitoes away but at a price: Its safety is questionable, especially for young children and older individuals. Instead, here’s what I recommend as natural mosquito repellents: * Take Vitamin B1 (Thiamine): There’s at least one study…

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Diabetes Is Much Too Serious to Ignore

In the United States alone, more than 24 million children and adults are living with diabetes, including 5.7 million who are unaware that they have this disease. Diabetes is a fearsome disorder, yet one we take much too lightly. Few people flirting with borderline elevated blood sugar levels realize…

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Diabetes Risk Factors You Must Be Aware Of

…(approx. 819,000) occurred in those aged 40–59 years. Furthermore, while there are no firm statistics available, more and more young adults and children are now being diagnosed with type 2 diabetes—a disease that has historically been confined to adults aged 40 years and older. Additional diabetes…

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