…graze or eat hay or grass silage naturally have more of these beneficial fats. In addition, organic beef is a good source of conjugated linoleic acid (CLA), a fat that promotes overall health and the maintenance of healthy weight. Organic beef is also safer. A feedlot is not the cleanest place, so feedlot…
…colon tumors. 3. A diet rich in fiber halves risk of breast cancer in premenopausal women. 4. Eating cheese (which is rich in a protective fat called CLA) is associated with a reduced risk of colorectal cancer. 5. Avocados nearly quintuple absorption of lycopene, lutein, and other protective carotenoids…
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