Clear Arteries

Should You Have an Angiogram?

…coronary arteries. During an angiogram, the patient is prepped and given a local anesthetic and mild sedative. A hole is punctured in the femoral artery in the groin and a sheath inserted. A long, thin wire called a catheter is snaked up the artery and directed into one or more of the arteries in…

Read More

Benefits of Pycnogenol

…More recent research found that Pycnogenol also helps enhance production of nitric oxide, a molecule made by the endothelial cells lining the arteries that keeps them open and relaxed, which is important for maintaining healthy blood pressure and circulation. Benefits of Pycnogenol: Improve Asthma…

Read More

Heal Your Body With Thermotherapy

…(the amount of blood being pumped), and circulation. It also triggers the production of nitric oxide, a signaling molecule that dilates the arteries and protects the vascular endothelium—the thin layer of cells lining the blood vessel walls, which plays a key role in hypertension,…

Read More

5 Secrets to Lowering Cholesterol Naturally

…helps to clear out bad LDL cholesterol. Thirty minutes, four or five days a week, is ideal. * Reduce cholesterol oxidation with antioxidants. It’s oxidized cholesterol, which is found in fats exposed to heat and air through cooking or processing, that does the most damage to artery walls.…

Read More

Nutrient Spotlight: 3 Primary Antioxidants

…metabolism but also by heavy metals, environmental toxins, drugs, and radiation. By decreasing LDL cholesterol and plaque deposits on artery walls, vitamin E reduces the probability of heart attack, stroke, and atherosclerosis. It is also an effective therapy for preventing Alzheimer’s…

Read More

Health Benefits of Traditional Holiday Favorites

…addition to these digestive benefits, the aroma of peppermint has been shown to boost memory, focus, and concentration. * Gingerbread cookies clearly aren’t a health food, but the benefits of ginger cannot be denied. Ginger (Zingiber officinale) is best known for its ability to quell nausea,…

Read More