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The Many Health Benefits of Coconut Oil

coconut oil uses, this fragrant oil is one exceptionally versatile natural product. What else can you eat, rub on your body, use to clean your house, and employ as a medical therapy? Let’s take a look at the many health benefits of coconut oil—and sort out the facts from the fiction. Coconut Oil:…

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Healthy Dessert Recipes

…Ingredients * ½ cup whole wheat pastry flour * ½ cup almond flour or almond meal * 1 ¼ teaspoons baking powder * 1/8 teaspoon salt * ¼ cup refined coconut oil, melted * 2 eggs * 1 cup xylitol or xylitol brown sweetener * 1 teaspoon coconut extract * ½ teaspoon vanilla extract * 2/3 cup unsweetened coconut…

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Three Healing Oils to Add to Your Arsenal

…as fish and flax and olive oil are well known since their health benefits have been touted for quite some time. On the other hand, krill oil and coconut oil are examples of healing oils that have become popular in more recent years. Regardless of their familiarity and/or popularity, the number of healing…

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