Congestive Heart Failure

Heal Your Body With Thermotherapy

…atherosclerosis, and other cardiovascular conditions. Japanese researchers tested the benefits of thermotherapy in patients with high blood pressure, congestive heart failure, type 2 diabetes, and obesity by treating them with two-week courses of 15 minutes of infrared sauna followed by 30 minutes under a warm blanket…

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Statins and Their Side Effects

…effects of statins range from minor (achiness, forgetfulness) to serious (complete but temporary amnesia, permanent memory loss) to lethal (congestive heart failure, rhabdomyolysis or complete muscle breakdown). Avoid the Side Effects of Statins At my clinic, the Whitaker Wellness Institute, we never prescribe…

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You Heard It Here First: The "K" Factor Lowers Blood Pressure

…program, 12 eight-ounce glasses of water per day (build up to this gradually and consult with your doctor if you have kidney problems or congestive heart failure), techniques to manage stress, and a comprehensive high-dose vitamin and mineral regimen. Now it’s your turn: Which potassium-rich food…

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