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Four Natural Pain Relievers

…flares up. Its only downside is that it’s a notoriously difficult nutrient for your body to absorb. But recently scientists created a new curcumin phytosome complex called Meriva that is much more bioavailable. The suggested dose of Meriva is 500-1,000 mg a day. * DMSO. For muscle and joint pain,…

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3 Healing Herbs

…phosphatidylcholine in order to make it easier for your body to absorb. The suggested daily dose of regular curcumin is 1,500–2,000 mg. If you are using a curcumin phytosome product (one is Meriva), the recommended dose is 500–1,000 mg per day. Garlic for Infections, Cardiovascular Health, and More Garlic (Allium…

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Natural Treatments for Osteoarthritis

…sulfate and MSM to help rebuild cartilage; and Univestin for more immediate pain relief. I recommend 1,500 mg of curcumin (or 500–1,000 mg of curcumin phytosome); 4–8 grams of fish oil; 5,000–10,000 mg of MSM; and 500 mg of Univestin, all taken daily in divided doses. * Consider clinical therapies…

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