Did you mean: Supplement

The Real Secret for Eliminating Acne

…fruits, and nuts, along with plenty of protein from fish, poultry, and lean beef. Also include 2–4 g of fish oil and 25–50 mg of zinc in your daily supplement program. Now it’s your turn: Have you suffered with adult acne? You May Also Be Interested In: * 5 Wrinkle-Reducing Secrets the Beauty Industry…

Read More

5 Ways To Get Younger-Looking Skin

…your health, but did you know they can help you look younger, too? In a three-month placebo-controlled study, those given an antioxidant-rich daily supplement regimen consisting of 3 mg lycopene, 3 mg lutein, 4.8 mg beta-carotene (8,000 IU), 10 mg vitamin E (15 IU) and 75 mcg selenium showed marked improvements…

Read More

B-Complex Vitamins Reduce Work-Related Stress

…disease, Alzheimer’s and serious eye conditions like macular degeneration (to name just a few), I recommend making sure they’re part of your daily supplement regimen. Your best bet is to take a multivitamin that contains reasonable doses of these important B-complex vitamins: 800 mcg folic acid, 75…

Read More