Diet Pills

Diabetes and the Western Diet

…the Western diet that we’ve “enjoyed” for years. Indigenous diets of fresh fruits and vegetables, legumes, and whole grains are being replaced with processed, refined foods that have been stripped of their natural fiber and nutrients. Meat has become more prominent in the daily diet. And fast-food…

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Beware of Unnecessary Surgery

…-controlled study published in the New England Journal of Medicine reached the very same conclusion. Studies that compare drugs to look-alike placebo pills are quite common. However, subjecting people to the risks of surgery without actually performing the surgery is considered unethical. This study was…

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The Weight Loss Secret the Diet Industry Won't Tell You About

As soon as the New Year’s Eve ball comes down in Times Square, you’ll be bombarded with advertisements for every weight loss program and diet pill out there. The weight loss industry is counting on you to shell out big bucks to shed any excess pounds. What the weight loss industry won’t tell you…

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Tips for Treating PMS Naturally

…these herbs in your health food store and use as directed. Be aware that St. John’s wort interacts with a number of drugs, including birth control pills. Some of the newest research also reveals that DIM (Diindolylmethane), an antioxidant and phytonutrient compound present in cruciferous vegetables such…

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Safe and Effective Weight Loss Supplements

…in the coming months. For starters, by now, I hope you realize that there’s no such thing as a magic diet pill. Healthy weight loss requires making changes to your lifestyle, including your diet and activity level. You’re probably familiar with the weight loss program I recommend and use at my clinic…

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How To Maintain Natural Prostate Health

…enough blood to the area in question. To improve overall circulation for erectile dysfunction treatment, follow the Whitaker Program of a healthy diet and exercise regimen, and take a daily multivitamin and mineral supplement with high doses of antioxidants and B-complex vitamins. For erectile dysfunction…

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Why Are Natural Treatments for Diabetes Often Ignored?

…with diabetes, specifically type 2 diabetes, he or she may give lip service to diet and exercise. But, to be really effective, the doctor must become a counselor who encourages and monitors the patient’s activity level, diet, and weight. Obviously, lifestyle changes require work on the part of both physician…

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Three Secrets to Aging Gracefully

…up, as do smoking, heavy drinking, and obesity. Conversely, adopting a healthy lifestyle can retard telomere degradation. A low-fat, vegetable-rich diet, endurance exercise, stress reduction, fish oil, multivitamins, and vitamins A, B12, C, D, and E are all independently associated with telomere integrity…

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The Many Benefits of Magnesium Treatment

…with hypertension who took 300 mg of magnesium daily for three months had marked reductions in blood pressure compared to those who took a placebo pill. 3. Magnesium treatment can prevent diabetes. Swedish scientists reviewed several published trials that examined magnesium intake and found that for…

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