Diuretic

Preventing Sudden Cardiac Death

…status, should take supplemental magnesium. I recommend taking 500–1,000 mg per day. If you have an absorption problem, diabetes, or take diuretics or tetracycline antibiotics—all of which may reduce magnesium status—I suggest you increase your magnesium dose to 1,500 mg. (Be aware…

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The Power of Pumpkin

…least 14,000 years, and the seeds have a host of medicinal benefits. The indigenous peoples of North America and Mexico used pumpkin seeds as a diuretic and a treatment for intestinal parasites. A handful of scientific studies back the ability of pumpkin seeds to eliminate roundworms and tapeworms.…

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New Year’s Eve Survival Tips

…drink, can neutralize the effects of acetaldehyde—the most important of these being the amino acid cysteine. And because alcohol is a diuretic, you lose vital water-based nutrients when you drink. So supplementing with vitamin C and B-complex vitamins—especially vitamin B1 (thiamin),…

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4 Benefits of CoQ10: Beyond Heart Health

…condition is triggered by drugs—hundreds of prescription medications, including antihypertensives, antidepressants, antihistamines, and diuretics, are linked with chronic dry mouth. Sjögren’s syndrome, nerve damage to the head and neck, and chemotherapy drugs and radiation may also…

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