Chill Out With GABA This Holiday Season, and Also Prevent Diabetes?
…neurotransmitter, fostering communication between nerve cells, GABA reduces stress by toning down “excitatory” stimuli in the brain. Plus, it boosts dopamine and serotonin levels, which helps create an overall sense of calm. Now, new research suggests GABA may also help prevent type 2 diabetes. Researchers…
