Downs Syndrome

Treating Restless Leg Syndrome

…relaxed, sitting, or lying down, it often interferes with sleep. That’s why I want to tell you about the therapies I have found to be most effective for treating restless leg syndrome. In my clinical experience, when it comes to treating restless leg syndrome, Dilantin is your best bet. This…

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How to Beat Metabolic Syndrome

…Fortunately, you can beat metabolic syndrome by addressing its underlying cause: insulin resistance. Given how common metabolic syndrome is, insulin resistance is surprisingly misunderstood. So, here’s the 25-cent tour. After your digestive system has broken down the food you eat into its…

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4 Benefits of CoQ10: Beyond Heart Health

syndrome. When volunteers were given 100 mg of either ubiquinone or ubiquinol CoQ10 daily for a month they had “significantly improved salivary secretion.” Though both forms were helpful, I recommend ubiquinol, as it’s the best absorbed and most bioavailable of the two. * Slow Down

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Weight Loss and the Yo-Yo Phenomenon

…diet, say 800 calories or less per day, the weight comes off rapidly at first. But this extreme calorie-cutting causes your metabolism to slow down to conserve energy. Weight loss tapers off. You reach a “plateau” and weight loss dwindles over the following weeks. At that point,…

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Preventing and Treating GERD Naturally

…lying down after meals, pregnancy, tight-fitting clothes and overeating (the leading aggravator of acid reflux) also provoke symptoms by putting pressure on the stomach and esophageal sphincter. * To avoid triggering reflux during sleep, wait at least two hours after a meal before lying down.

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Little-Known Health Benefits of Probiotics

…probiotics not only reduce antibiotic-associated diarrhea, they’re helpful for diarrhea and constipation associated with irritable bowel syndrome (IBS) and for ulcerative colitis, Crohn’s and other inflammatory bowel diseases. * Obesity. Research suggests that probiotics may help fight…

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Treatments for Depression

…seizures. However, if you understand how this drug works, it’s easy to see why it benefits such a wide range of conditions. Dilantin calms down electrical activity in the brain. That’s why it’s such a great anti-seizure medication. Seizures are caused by sudden, abnormal, and…

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