Downs Syndrome

4 Benefits of CoQ10: Beyond Heart Health

syndrome. When volunteers were given 100 mg of either ubiquinone or ubiquinol CoQ10 daily for a month they had “significantly improved salivary secretion.” Though both forms were helpful, I recommend ubiquinol, as it’s the best absorbed and most bioavailable of the two. * Slow Down

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Treating Restless Leg Syndrome

…relaxed, sitting, or lying down, it often interferes with sleep. That’s why I want to tell you about the therapies I have found to be most effective for treating restless leg syndrome. In my clinical experience, when it comes to treating restless leg syndrome, Dilantin is your best bet. This…

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How to Beat Metabolic Syndrome

…Fortunately, you can beat metabolic syndrome by addressing its underlying cause: insulin resistance. Given how common metabolic syndrome is, insulin resistance is surprisingly misunderstood. So, here’s the 25-cent tour. After your digestive system has broken down the food you eat into its…

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Weight Loss and the Yo-Yo Phenomenon

…diet, say 800 calories or less per day, the weight comes off rapidly at first. But this extreme calorie-cutting causes your metabolism to slow down to conserve energy. Weight loss tapers off. You reach a “plateau” and weight loss dwindles over the following weeks. At that point,…

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Little-Known Health Benefits of Probiotics

…probiotics not only reduce antibiotic-associated diarrhea, they’re helpful for diarrhea and constipation associated with irritable bowel syndrome (IBS) and for ulcerative colitis, Crohn’s and other inflammatory bowel diseases. * Obesity. Research suggests that probiotics may help fight…

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Natural Treatments for Autism

…as slowing brainwaves down, speeding them up, or acting on excitatory/inhibitory pathways. And, unlike conventional biofeedback, in which you concentrate and willfully try to change physiological reactions, you’re not “telling” your brain to calm down or rev up. This therapy…

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Treatments for Depression

…seizures. However, if you understand how this drug works, it’s easy to see why it benefits such a wide range of conditions. Dilantin calms down electrical activity in the brain. That’s why it’s such a great anti-seizure medication. Seizures are caused by sudden, abnormal, and…

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Improve Your Health With Amino Acid Supplements

…anger, panic, or other negative emotions get the upper hand, GABA restores balance by occupying the receptor sites that calm things down. It simply tones down the emotional alarm bells. If you’ve ever “taken the edge off” by having a cocktail or popping a tranquilizer, you’ve…

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