Related Categories: Colds And Flu | Vaccines | Flu | Influenza | Shingles Vaccine

Flu Vaccines Are Even Less Effective Than Previously Thought

…antiviral and antibacterial activity, and it boosts the immune system. At the first sign of a cold or flu, increase this to 4,000–5,000 mg a day. * Echinacea is perhaps the most widely used herbal remedy in Europe for the flu and colds. The suggested dose is two capsules, two to four times daily during…

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Effectiveness of Flu Vaccines Questioned

…your daily dose to 5,000–10,000 IU. Xylitol or Saline Nasal Spray. Use liberally several times a day to clean out and hydrate nasal passages. Echinacea. Use this natural, time-honored immune-booster as directed since herbal supplements vary in dosages and delivery systems. Chicken Soup. Enjoy a bowl…

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