Safe and Effective Weight Loss Supplements

…Loss: Green Tea Extract When it comes to safe and effective weight loss supplements, one of the most impressive is green tea, which contains EGCG and other catechins that, in addition to their immune and cardiovascular benefits, have been demonstrated to increase thermogenesis, or fat burning.…

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10 Reasons to Incorporate Green Tea Into Your Daily Routine

…Researchers found that when mice were given EGCG (the equivalent of about one and a half cups of green tea) along with corn starch, blood sugar spikes were about 50 percent lower compared to those experienced by the mice who did not receive the EGCG. * Relieve stress. Green tea contains L-theanine,…

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