Weak? Dizzy? It Could Be Dehydration

…. Your body is a water-based environment. In fact, two-thirds of the human body is water. Water is required for the distribution of nutrients, electrolytes, hormones, and other chemical messengers throughout the body, as well as the removal of waste products. Water is involved in cellular energy production…

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The Power of Intravenous Nutrient Therapy

…was scaring him. An EKG confirmed that Chuck was experiencing ventricular arrhythmia. Extreme sweating and fluid loss had led to dehydration and electrolyte imbalances. I was particularly concerned about his level of magnesium, so we replenished his fluids and administered intravenous magnesium. His arrhythmia…

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Health Benefits of Bone Broth

…calcium, magnesium, and other vital minerals that play a role in optimal health. Believe it or not, bone broth is also a healthy way to replace electrolytes after a workout—and it beats chemical- and sugar-laden sports drinks by a longshot. …And Your Budget One of my favorite benefits of bone broth…

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