Estrogen

Tips for Treating PMS Naturally

…phytonutrient compound present in cruciferous vegetables such as broccoli, cauliflower, and cabbage, can help ease PMS symptoms by naturally reversing estrogen dominance—a key cause of PMS. Though eating foods rich in DIM may be beneficial, as far as treatments for PMS go, supplemental DIM, 100–200 mg…

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4 Ways to Protect Yourself from Breast Cancer

…harmful estrogens. Flaxseed is an excellent source of fiber and nature’s richest source of lignans. Like genistein, lignans bind to estrogen receptors and impede the cancer-promoting effects of estrogen on breast tissue. They also help keep estrogen levels in check by escorting excess estrogen from the…

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Help for Gallstones

…you have constipation, take steps to correct it, for that also raises risk. And if you happen to be on estrogen replacement therapy, you might consider substituting natural therapies, because estrogen is linked to heightened risk of gallbladder disease. Dietary modifications are also helpful for preventing…

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Help for Hair Loss

…checked and, if levels are low, request a prescription for natural (Armour) thyroid. Other bioidentical hormones may also be beneficial. Natural estrogen and progesterone help balance androgen levels and may improve hair growth. Other Ways to Treat and Prevent Hair Loss Naturally You may also want to…

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Men’s Health: Top Solutions for Three Common Concerns

…therapies, including my top solutions, I recommend for men’s health concerns. Andropause: Testosterone Replacement Therapy Just as declining levels of estrogen usher in menopause in women, age-related reductions in testosterone are part and parcel of hypogonadism—or andropause—in men. Therefore, it’s…

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4 Steps to Strong Bones

…therapy. Finally, osteoporosis is associated with the age-related decline of hormones that occurs in both men and women. These hormones, which include estrogen, DHEA and testosterone, monitor the constant breakdown of old bone cells and building up of new ones. When the two processes are in balance, bone…

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Medical Radiation Increases Cancer Risk Factors

…cancer risk factors and came up with two proven culprits. Known Breast Cancer Risk Factors * Conventional hormone replacement therapy with conjugated estrogen and progestin (not bioidentical hormones). * Exposure to ionizing (including medical) radiation—especially CT scans, which according to many experts…

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Natural Treatments for Fibromyalgia

…in treatment for fibromyalgia dramatically improves symptoms. * Measure hormone levels. Women of pre- and postmenopausal age are low not only in estrogen and progesterone but oftentimes in thyroid and adrenal hormones. Addressing hormonal deficiencies has profound effects on a wide range of symptoms…

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