Fatty-Liver

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Follow a Fructose-Free Diet

…fructose and an increased risk of kidney stones. * Contributes to NAFLD. Excessive fructose consumption has also been implicated in nonalcoholic fatty liver disease (NAFLD), a condition most common in overweight people with metabolic syndrome. Now it’s your turn: Have you ever noticed a change in your…

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Beware of Liver Disease

…nonalcoholic fatty liver disease (NAFLD). Afflicting roughly one in four Americans, it is not caused by alcohol or a virus, but by obesity and insulin resistance—and at least half of all type 2 diabetics are affected. NAFLD is a progressive disease marked by three distinct stages. Simple fatty liver, or steatosis…

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Belly Fat—It’s More Dangerous Than You Think

…help prevent you from overeating. Your goal should be at least 30 grams of fiber every day. * Address underlying medical conditions. Non-alcoholic fatty liver disease (NAFLD) and sleep apnea are associated with higher amounts of abdominal fat. * Detoxify your body. As I told you recently, there’s a connection…

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Diabetes Can Affect Your Liver

…know that the health of your liver may be at risk. People with diabetes, especially those who are obese, are at particular risk of non-alcoholic fatty liver disease (NAFLD), which can progress to serious scarring of the liver. Therefore, I suggest that all of my patients with type 2 diabetes symptoms…

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Manage Diabetes With Vitamin D and Vitamin E

…participants could benefit. Oxidative stress also contributes to liver damage that, if untreated, can lead to diabetes complications such as nonalcoholic fatty liver disease (NAFLD). The best-studied antioxidant for NAFLD also happens to be vitamin E, with doses averaging 800 IU per day. Everyone, regardless of…

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Vitamin E Benefits for Diabetes and Heart Health

…untreated, can lead to complications such as nonalcoholic fatty liver disease (NAFLD). The best-studied antioxidant for NAFLD also happens to be vitamin E, with doses ranging from 400 to 1,200 IU per day, which results in reductions in fatty liver infiltration. I recommend that everyone take at least 300…

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Caffeine Withdrawal...A Mental Disorder?!?

…in the liver, thus preventing obesity—the number-one risk factor for type 2 diabetes. * A high coffee intake reduces the risk of nonalcoholic fatty liver disease—another common condition found in people with obesity and diabetes. Heart Help * Antioxidants and other compounds in coffee have positive…

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