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Diabetes and Nonalcoholic Fatty Liver Disease

Contrary to popular belief, the leading liver problem in the United States is not alcoholic cirrhosis or hepatitis, but nonalcoholic fatty liver disease. Afflicting roughly one in four Americans, it is not caused by alcohol or a virus but by obesity and insulin resistance. Hence, many people living with…

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5 Reasons to Eliminate Fructose From Your Diet

…fructose and an increased risk of kidney stones. * Contributes to NAFLD. Excessive fructose consumption has also been implicated in nonalcoholic fatty liver disease (NAFLD), a condition most common in overweight people with metabolic syndrome. Now it’s your turn: Have you ever noticed a change in your appetite…

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Beware of Liver Disease

Contrary to popular belief, the leading liver problem in the United States is not alcoholic cirrhosis or hepatitis, but nonalcoholic fatty liver disease (NAFLD). Afflicting roughly one in four Americans, it is not caused by alcohol or a virus, but by obesity and insulin resistance—and at least half…

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Belly Fat—It’s More Dangerous Than You Think

…prevent you from overeating. Your goal should be at least 30 grams of fiber every day. * Address underlying medical conditions. Non-alcoholic fatty liver disease (NAFLD) and sleep apnea are associated with higher amounts of abdominal fat. * Detoxify your body. As I told you recently, there’s a connection…

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Diabetes Can Affect Your Liver

…that the health of your liver may be at risk. People with diabetes, especially those who are obese, are at particular risk of non-alcoholic fatty liver disease (NAFLD), which can progress to serious scarring of the liver. Therefore, I suggest that all of my patients with type 2 diabetes symptoms to have…

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Manage Diabetes With Vitamin D and Vitamin E

…could benefit. Oxidative stress also contributes to liver damage that, if untreated, can lead to diabetes complications such as nonalcoholic fatty liver disease (NAFLD). The best-studied antioxidant for NAFLD also happens to be vitamin E, with doses averaging 800 IU per day. Everyone, regardless of health…

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Vitamin E Reduces Risk of Diabetic and Cardiovascular Complications

…participants could benefit. Oxidative stress also contributes to liver damage, which if untreated, can lead to complications such as nonalcoholic fatty liver disease (NAFLD). The best-studied antioxidant for NAFLD also happens to be vitamin E, with doses ranging from 400 to 1,200 IU per day, which results…

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