Fight Cancer

Fight HPV and Cervical Dysplasia Naturally

…you have or are at risk for cervical dysplasia or cervial cancer, or if you have HPV, it’s important to know that there are a number of things you can to do to bolster your immune system and step up overall health. Three Steps to Fight HPV and Cervical Dysplasia * Eat lots of vegetables and…

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Know Your Prostate Cancer Treatment Options

…inhibit angiogenesis and fight free radicals. I recommend eating 1/4 cup of freshly ground flaxseed daily. * Take curcumin. Research shows that curcumin, an extract of the spice turmeric, is a very effective prostate cancer treatment option, striking at prostate cancer on multiple fronts. So…

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4 Ways to Protect Yourself from Breast Cancer

…percent of all cancers could be prevented by healthy lifestyle choices. Here’s my four-step protection plan for keeping breast cancer at bay. 1. Eat more plant foods. Switching to a plant-based diet is one of the most powerful ways to reduce your risk of ever getting breast cancer. Start with…

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The Benefits of Vitamins C and E

…than the placebo group. * Help to protect you against cancer. Numerous studies have shown that high-dose vitamin C is associated with a decreased risk of cancer, and that intravenously administered vitamin C can help to fight cancer. In addition, several large epidemiological studies showed…

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Diabetic Diet: Recipe for Garlicky Spinach

…garlic contains sulfur compounds that have numerous health benefits, including reducing cholesterol and blood pressure, fighting infections, and inhibiting the growth of some cancer cells. You can find this and other delicious and healthy diabetic diet recipes in my Reversing Diabetes Cookbook.…

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Best Way to Cook Vegetables for Maximum Nutrient Content

Did you know that the way you prepare vegetables can make or break their nutritional value? For instance, microwaving broccoli destroys an important enzyme called myrosinase that is integral in the formation of sulphorophane, broccoli’s main cancer-fighting ingredient. Using the microwave can…

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The Scary Truth About Halloween--and 5 Guilt-Free Treats

…wine consumption reduces the risk of cardiovascular disease, improves insulin sensitivity, and lowers the risk of diabetes and some types of cancer, and fights depression and Alzheimer’s disease. 5. Beer. If beer is on tap at your holiday celebrations, go ahead and enjoy a mug. Not only is it…

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Benefits of Plant Sterols and Stanols

…beneficial compounds is by taking supplements that contain plant sterols and stanols. Now it’s your turn: Have you ever used plant sterols and stanols before? You May Also Be Interested In * The Cholesterol Solutions Statin Drug Makers Won’t Tell You About * Say No to Prostate Cancer

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The Power of Intravenous Nutrient Therapy

…health benefits of this powerful intravenous nutrient therapy is long and varied. They include bolstering the immune system, killing cancer cells, and fighting viruses and infectious diseases such as shingles, Lyme disease, and Epstein-Barr. Patients who have undergone intravenous vitamin C therapy…

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10 Reasons to Incorporate Green Tea Into Your Daily Routine

…associated with green tea. * Boost antioxidant protection. The polyphenols in green tea are very potent antioxidants, which help protect against cancer, heart disease, and other diseases associated with free radical damage and aging. * Enhance weight loss. One specific polyphenol found in green…

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The Health Benefits of Sesame Seeds

…unique constituent is a lignan called sesamin, which turns out to be one of nature’s most effective fat-soluble antioxidants. In addition to fighting free radicals, sesamin increases blood and tissue levels of vitamin E, including the particularly potent gamma tocopherol form, which helps put…

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