Foot Massager

Tips for Treating Plantar Fasciitis

…can or a golf ball. Do this for about three minutes a couple of times a day, using as much pressure as feels comfortable. Foot massage, manual or with an electric massager, also helps release tension in the fascia and ease plantar fasciitis symptoms. 2. Relieve Pain Naturally Like other inflammatory…

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Say Goodbye to Sciatica

…That said, there are a number of sciatica treatments that will put you on the fast track to recovery. Massage, acupuncture, and chiropractic are excellent treatments for sciatica. Massage gently stretches the muscles and helps release sciatic nerve compression. Acupuncture opens up energy pathways,…

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