Foot Pain

Tips for Treating Plantar Fasciitis

…by fascia inflammation, can also appear. You may notice pain in your heel, most acute with your first few steps in the morning. Or you might have a bruised feeling in your heel or an aching or pulling sensation in the arch of your foot. Symptoms often come and go at first, but by the time most…

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Say Goodbye to Sciatica

…symptoms of pain, numbness, tingling, and/or other sensations along the sciatic nerve. This nerve—the longest in the body—begins with nerve roots exiting the spinal cord in the lower back, runs down the hip, and branches out through the back of the leg to the ankle and foot. That’s…

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