Frequent Urination

More Men's Health Problems--Solved!

…herbs saw palmetto (320 mg) and pygeum (100-200 mg). Both have measurable effects on symptoms such as nighttime need to urinate, frequency of urination, urinary flow, and residual urine. Younger men may halve these doses as a preventive measure and increase as age progresses and symptoms warrant. Other…

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Weak? Dizzy? It Could Be Dehydration

…water sends them running to the bathroom. It’s true—you are going to urinate more frequently. This is actually a useful indicator of adequate hydration. If you’re only producing small quantities of dark, concentrated urine, you’re not drinking enough. (To ensure that your hydration routine doesn’t…

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