Gamma Linolenic Acid

Nourish Your Nerves

…800–1,200mg of lipoic acid per day. Another supplement I recommend to people who are managing diabetes and want to promote nerve health is evening primrose oil. Evening primrose is a wildflower native to North America that contains the essential fatty acid gamma linolenic acid (GLA). It too…

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Natural Treatments for Eczema

…a few other safe and effective natural treatments for eczema, including a handful of nutritional supplements. Essential fatty acids, particularly omega-6 gamma-linolenic acid (GLA), are the best-studied nutritional supplements for eczema. A meta-analysis of 26 studies involving 1,207 patients found…

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