Gamma Linolenic Acid

Supplement Treatments for Neuropathy

…taking 50 mg of Oligonol®. I recommend taking 50–100 mg per day. * Evening primrose oil, which contains the essential fatty acid gamma linolenic acid (GLA), has been shown to support optimal nerve function. In one double-blind study carried out in seven medical centers, 480 mg of evening…

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Nourish Your Nerves

…800–1,200mg of lipoic acid per day. Another supplement I recommend to people who are managing diabetes and want to promote nerve health is evening primrose oil. Evening primrose is a wildflower native to North America that contains the essential fatty acid gamma linolenic acid (GLA). It too…

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Natural Treatments for Eczema

…a few other safe and effective natural treatments for eczema, including a handful of nutritional supplements. Essential fatty acids, particularly omega-6 gamma-linolenic acid (GLA), are the best-studied nutritional supplements for eczema. A meta-analysis of 26 studies involving 1,207 patients found…

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