Gamma Tocopherol

Vitamin E and Prostate Cancer

…essential tocopherol, but research has shown that other forms also help fend off free radicals. Alpha-tocopherol does not occur alone in nature: it is accompanied by three other tocopherols and four tocotrienols. One of them, gamma-tocopherol, is actually more abundant in the diet than alpha-tocopherol. It…

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The Health Benefits of Sesame Seeds

…antioxidants. In addition to fighting free radicals, sesamin increases blood and tissue levels of vitamin E, including the particularly potent gamma tocopherol form, which helps put the brakes on inflammatory processes in the body. Sesame seed lignans are also a cholesterol-reducing food. Studies have…

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