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10 Easy Prevention Tips That Can Keep You Healthy

Doctors and pharmaceutical companies would like you to believe that shelling out your hard-earned cash for their services and solutions is the best way to stay healthy. But when it comes right down to it, it’s the little changes you make in your daily life that have the real power to keep you…

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How to Overcome Stress

With our economy in such a volatile state, it’s no wonder our collective stress levels are through the roof. Anxiety is running rampant—and for obvious reasons. You can’t open the newspaper or turn on the TV without hearing bad news. While we can’t control the stock market, we can limit the…

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