Beyond Sleep: Other Benefits of Melatonin

…good option if you’re looking for a remedy for heartburn or a safe, effective method for preventing and treating GERD naturally. The recommended dose of melatonin for GERD is 6 mg, taken 30 to 60 minutes before bedtime. Be sure you’re taking a quality multinutrient supplement too, since…

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Preventing Asthma Attacks Naturally

…some sleuthing because everybody’s triggers are different. For some, it’s exercise, weather changes, gastroesophageal reflux disease (GERD), dehydration, or even laughter; for others, it’s irritants such as smoke, strong odors, or air pollution. Flare-ups can also be caused by an…

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The Causes of Chronic Cough

…Most of these coughs respond to appropriate treatment. * Control GERD, eliminate coughing. Coughing isn’t always initiated in the respiratory system. Another leading trigger is gastroesophageal reflux disease (GERD). If you discuss this with your physician, be prepared to get a prescription…

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