Ginger-Root

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The Many Benefits of Ginger

…-Soy Chicken Breasts Serves 4 Ingredients * ¼ cup low-sodium soy sauce * ¼ cup water * 2 tablespoons rice wine or dry sherry * 1 teaspoon grated gingerroot or ½ teaspoon ground ginger * 1 clove garlic, peeled and minced * 4 (4-ounce) skinless, boneless chicken breast halves * Olive oil spray Directions…

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Recipes for Diabetes: Moo Shoo Vegetables in Lettuce Leaves

…1/3 cup water Olive oil spray 8 egg whites or 1 cup Egg Beaters or other egg white product 1 teaspoon extra-virgin olive oil 2 teaspoons grated gingerroot or 1 teaspoon ground ginger 2 cups cabbage, finely shredded 1 large carrot, shredded 6 green onions (with green tops), cut lengthwise into thin shreds…

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