Glucose Bars

Living with Diabetes? Enjoy Dark Chocolate

…insulin sensitivity. It can also decrease fasting insulin and glucose levels, as well as insulin and glucose responses to the glucose tolerance test. High-quality dark chocolate is sold in health food, specialty, and grocery stores. Look for bars that contain 70 percent cocoa or more. Don’t be put off…

Read More

How to End the Obesity Epidemic, No Willpower Required

…biggest culprits is our collective urge to snack. Snack-food manufacturers make up a multi-billion industry—all focused on bringing you chips, snack bars and cookies that are draining your wallet, expanding your waistline and contributing to the diabetes epidemic. Now, I could tell you to resist all those…

Read More