Glutamine

Improve Your Health With Amino Acid Supplements

…engagements), as well as insomnia (it makes falling asleep easier). Amino Acid Supplements: Glutamine Another therapeutic amino acid supplement is glutamine, the most abundant amino acid in your body. Glutamine is especially supportive of the gastrointestinal system and is an excellent therapy for…

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Naturally Treating IBS

…and effective treatments for IBS. Treating IBS with Supplements One of my top supplement recommendations for IBS is glutamine. The most prevalent amino acid in the body, glutamine is renowned for its healing properties in the gut. It aids in the production of enterocytes—cells that line the…

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How to Curb Alcohol Cravings Naturally

Well over half of American adults drink, but just 20 percent of them consume 80 percent of all alcohol, and the top 10 percent—24 million people—average 74 drinks per week! Alcohol abuse is a huge problem, but there’s a way to curb alcohol cravings naturally—and even stop…

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Reap the Benefits of Glutathione

…the body with the raw materials required for glutathione production. Glutathione is a simple molecule comprised of three amino acids (glycine, glutamine, and sulfur-rich cysteine). That’s why broccoli, cabbage, Brussels sprouts, kale, garlic, onions, and other “stinky” cruciferous…

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Is Juice Healthy?

…wrote thousands of years ago that, as a digestive aid, “Cabbage surpasses all vegetables.” One reason is its high content of glutamine, an amino acid that serves as a primary fuel for the rapidly dividing cells of the gastrointestinal (GI) mucosa. Multiple studies support cabbage’s…

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