ADHD Treatments That Really Work

…and concentration difficulties. Nutritional deficiencies (specifically iron, zinc, and omega-3 fatty acids) are linked with ADHD-like behaviors. Gluten and other food and environmental allergies and sensitivities, heavy metal exposure, and inadequate exercise may all result in ADHD symptoms. Natural…

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Natural Treatments for Autism

…This can lead to allergies that exacerbate physical and behavioral symptoms. The most common dietary allergens are casein in dairy products and gluten, which is found in wheat, spelt, rye, and barley. Studies show that eliminating these items from the diet usually leads to improvements in symptoms.…

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