Golden Flax Seed

Related Categories: Flax | Flaxseed | Glycemic Index | Flax Seed | Hypertension

Learn About Flaxseed’s Health Benefits

…into your diet each day. These tiny golden or brown seeds have a rich, nutty flavor and can be sprinkled on yogurt, salads, or other foods. Because the oils in ground flaxseed can quickly become rancid, I don’t recommend using pre-ground seed or flax oil. Instead, purchase whole flaxseeds…

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